Water Activities & Wellness: Full Moon Floating Sound Bath at Spruce Run
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for most, no special fitness level required, but comfort while floating is recommended.
Overview
Discover a transformative water-based sound bath under the full moon at Spruce Run, where relaxation meets outdoor adventure in New Jersey. Unwind, sway, and explore new realms of perception on serene waters.
Full Moon Floating Sound Bath ~ Spruce Run
Pure Bliss on a Board | Ages 12 and up
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Adventure Photos
About This Adventure
Experience a transformative group sound bath while floating on water, enveloped by soothing sounds from Tibetan bowls. This unique two-hour session allows you to unwind, expand your mobility, and explore new realms of perception, all while gently swaying on your board in a serene atmosphere.
Uplifting blend of spiritual and physical practices!
Rates
- Adults (Ages 18 to 64): $37.00
- Veterans (Must present valid ID): $32.00
- Seniors (Ages 65 and up): $32.00
- Children (12 to 17 years old): $32.00
- Students (Must present valid ID): $32.00
- Bring Your Own Board (BYOB): $29.00
Duration
2 Hour classes
About
This is a unique group sound bath experience where you're floating on a body of water as you listen and feel the sound of Tibetan bowls and other instruments radiating sound waves throughout your body.
Imagine yourself gently wrapped by the warmth of the air as you're gently held, swaying and floating on your board. Listening and feeling the ripples of the sound bowls reverberating throughout your body, unwinding where stress has lived and expanding the limits of your body's mobility and mind's perception to places you have not gone before.
Adventure Tips
Arrive Early for the Full Experience
Getting to the site 15 minutes early ensures a relaxed start and ample time to settle in.
Wear Comfortable Clothing
Dress in layers and bring a towel for comfort during the floating session.
Bring a Waterproof Bag
Secure your personal belongings in a waterproof container to keep them dry during floating.
Respect Nature and the Environment
Follow all guidelines to minimize your impact and preserve the tranquility of the area.
Local Insights
Wildlife
- Great Blue Heron
- Eastern Painted Turtle
History
Spruce Run was established in the 1960s as part of a regional effort to create recreational lakes for outdoor activities and conservation.
Conservation
The area emphasizes sustainable recreation, including water quality management and habitat preservation to support local wildlife.
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Frequently Asked Questions
Recommended Gear
Comfortable Clothing
Wear layered, comfortable clothing suitable for floating and outdoor conditions.
all specific
Towel or Blanket
Bring a towel or blanket for added warmth and comfort after the session.
all specific
Waterproof Bag
Use to keep personal items dry during the floating experience.
all specific
Sunscreen and Hat
Protect your skin from sun exposure during outdoor parts of the experience.
summer specific