Dive into the rugged coast of East Lothian with Ocean Vertical’s coasteering trips—climb, jump, and swim along stunning sea cliffs for a truly wild adventure. Discover hidden islands and marine wildlife while experiencing this dynamic outdoor activity.
More ways to explore the area's outdoor wonders
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Difficulty
challenging
Duration
3 hours
Fitness Level
Participants should be comfortable swimming and have a moderate fitness level
Wildlife
History
This coastline was historically a hub for smuggling and shipwrecks, adding a thrilling historical layer to your adventure.
Conservation
Ocean Vertical emphasizes sustainable practices by limiting environmental impact and respecting wildlife habitats.
Ocean Vertical
Dive into the rugged coast of East Lothian with Ocean Vertical’s coasteering trips—climb, jump, and swim along stunning sea cliffs for a truly wild adventure. Discover hidden islands and marine wildlife while experiencing this dynamic outdoor activity.
Ocean Vertical is an outdoor adventure company based in Dunbar, Scotland, offering guided sea, woodland and mountain experiences across East Lothian and the Scottish Highlands. The programme includes paddle boarding (SUP) courses with ASI qualified instructors, coasteering along rugged coastline, winter mountaineering and hillwalking skills, woodland archery and axe-throwing, surfing, yoga and SUP retreats, and family adventure camps run in partnership with Foxlake.
Sessions range from focused two- and three-hour skill sessions to full-day and multi-hour winter mountain expeditions. All paddle boarding courses provide equipment and coaching; some activities emphasize wildlife viewing, with opportunities to observe seals and dolphins along East Lothian shores. Winter mountain experiences teach navigation and ice-axe techniques for safe, informed hill travel under expert guidance.
Ocean Vertical also operates The Bothy co-working space and offers private adventure sessions tailored to individual groups. Youth programmes include the Ultimate Adventure Camp for children aged seven to fifteen, combining water and land activities during school holidays.
Safety and professional instruction are central to the offering. ASI qualification is noted for paddle boarding instruction, and winter trips are led by experienced mountaineering guides. Activities take place in diverse natural settings, including coastal cliffs, tidal islands, woodland lochs and mountainous terrain, delivering both technical skills and outdoor recreation.
Booking details, session durations and equipment lists are published with each activity description. The company is featured on The Adventure Collective and serves locals and visitors seeking guided outdoor experiences in East Lothian and the Highlands. Advanced bookings are recommended during peak seasons.
Base Location
Dunbar, Scotland
Operating in East Lothian & the Highlands
Tours Offered
15
Varied land and water experiences
Typical Durations
2–12 hours
Short sessions to full-day expeditions
Kids Camp
Ages 7–15
Holiday day camp with Foxlake
Reserve spots for paddleboarding, coasteering, winter mountain skills, or the Ultimate Adventure Camp — check availability and prepare for an active outdoor experience.
Wear appropriate footwear
Sturdy shoes or wetsuit boots are essential for grip and safety on rocky surfaces.
Check weather conditions
Adventure is safest in calm seas; avoid trips during high winds or storms.
Bring waterproof camera
Capture your jumps and marine encounters with a waterproof camera or phone case.
Listen to guide instructions
Follow safety guidelines carefully to ensure a fun and safe experience.
Wetsuit
Keeps you warm in Cold North Sea waters and provides some protection on rocky surfaces.
spring; summer; fall
Climbing harness
Provided by guides for safe ascent and descent on cliffs.
Waterproof sunscreen
Protects your skin during sun exposure while on the water or rocks.
summer
Dry bag
Keeps valuables dry during swimming segments.