Water Activities: Coasteering with Ocean Vertical in East Lothian
Difficulty
challenging
Duration
3 hours
Fitness Level
Participants should be comfortable swimming and have a moderate fitness level
Overview
Dive into the rugged coast of East Lothian with Ocean Vertical’s coasteering trips—climb, jump, and swim along stunning sea cliffs for a truly wild adventure. Discover hidden islands and marine wildlife while experiencing this dynamic outdoor activity.
Coasteering
Up to 12 people • 3 Hours • Minimum age 12
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About This Adventure
Experience the thrill of coasteering along East Lothian's rugged coastline! This 3-hour adventure combines climbing, jumping, and swimming, offering a unique perspective of stunning marine wildlife. With professional guides, explore inaccessible tidal islands and enjoy the excitement of safely jumping from heights in a breathtaking natural environment.
Climb, jump, swim and explore the rugged East Lothian coastline from the rocks – and in the ocean.
Duration
3 Hours
About
Coasteering is fun, adventurous and exhilarating giving a totally new perspective of your natural environment.
Explore rocky headlands and inlets, scramble over inaccessible tidal islands and learn to jump from height safely with our professional guides.
You will be in a marine wilderness with beautiful wildlife such as puffins, gannets, seals and even the occasional dolphin. There really is nothing like it..
More info
What is Coasteering? It’s a journey into the intertidal zone, swimming, climbing, jumping and exploring nature over rock and water.
It’s a unique way to explore an inaccessible environment between land and ocean.
Please arrive 20 minutes prior to the session start time.
Difficulty Level
Moderate [full submersion]
What's Included
Experienced & qualified instructor Wetsuit Coasteering boots Helmet Gloves Ground transportation at the beginning & end of the trip [Covid restricted] Buoyancy Aid Rash vest Toilets and changing facilities [Covid restricted]
What's Not Included
Towel Lunch
What to bring with you
Towel Snacks and drinks Sun tan cream
Adventure Tips
Wear appropriate footwear
Sturdy shoes or wetsuit boots are essential for grip and safety on rocky surfaces.
Check weather conditions
Adventure is safest in calm seas; avoid trips during high winds or storms.
Bring waterproof camera
Capture your jumps and marine encounters with a waterproof camera or phone case.
Listen to guide instructions
Follow safety guidelines carefully to ensure a fun and safe experience.
Local Insights
Wildlife
- Seals
- Seabirds
History
This coastline was historically a hub for smuggling and shipwrecks, adding a thrilling historical layer to your adventure.
Conservation
Ocean Vertical emphasizes sustainable practices by limiting environmental impact and respecting wildlife habitats.
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Adventure Hotspots in Edinburgh
Frequently Asked Questions
Recommended Gear
Wetsuit
Keeps you warm in Cold North Sea waters and provides some protection on rocky surfaces.
spring; summer; fall specific
Climbing harness
Provided by guides for safe ascent and descent on cliffs.
Waterproof sunscreen
Protects your skin during sun exposure while on the water or rocks.
summer specific
Dry bag
Keeps valuables dry during swimming segments.