Water Activities: Coasteering with Ocean Vertical in East Lothian
Difficulty
challenging
Duration
3 hours
Fitness Level
Participants should be comfortable swimming and have a moderate fitness level
Overview
Dive into the rugged coast of East Lothian with Ocean Vertical’s coasteering trips—climb, jump, and swim along stunning sea cliffs for a truly wild adventure. Discover hidden islands and marine wildlife while experiencing this dynamic outdoor activity.
Adventure Tips
Wear appropriate footwear
Sturdy shoes or wetsuit boots are essential for grip and safety on rocky surfaces.
Check weather conditions
Adventure is safest in calm seas; avoid trips during high winds or storms.
Bring waterproof camera
Capture your jumps and marine encounters with a waterproof camera or phone case.
Listen to guide instructions
Follow safety guidelines carefully to ensure a fun and safe experience.
Local Insights
Wildlife
- Seals
- Seabirds
History
This coastline was historically a hub for smuggling and shipwrecks, adding a thrilling historical layer to your adventure.
Conservation
Ocean Vertical emphasizes sustainable practices by limiting environmental impact and respecting wildlife habitats.
Frequently Asked Questions
Recommended Gear
Wetsuit
Keeps you warm in Cold North Sea waters and provides some protection on rocky surfaces.
spring; summer; fall specific
Climbing harness
Provided by guides for safe ascent and descent on cliffs.
Waterproof sunscreen
Protects your skin during sun exposure while on the water or rocks.
summer specific
Dry bag
Keeps valuables dry during swimming segments.