moderate
1–2 hours
Participants should be comfortable in water and in good physical shape to handle paddling and movement on the board.
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Proper planning ensures the best surfing conditions; always check the local tide charts before your lesson.
Protect your skin while enjoying the sun and surf; reapply frequently during active sessions.
Clearly share your skill level and objectives to receive the best personalized coaching.
Simple stretching helps prevent injuries and gets you ready for the water.
Santa Cruz has been a surf haven since the 1950s, shaping surf culture worldwide.
The local surf community actively promotes reef-friendly practices and waste reduction.
Renting a quality board ensures optimal performance tailored to your skill level.
A wetsuit provides warmth and buoyancy, especially in colder months.
spring;summer;fall;winter specific
Keeps your board attached to you, preventing loss and improving safety.
Use reef-safe sunscreen to protect your skin during sunny sessions.