moderate
1–2 hours
Basic fitness is sufficient; expect paddling and balance work that challenges upper body and core strength.
Surf School Santa Cruz delivers expert-guided surf lessons at two iconic spots—Pleasure Point and Cowell Beach—offering tailored experiences for all skill levels right in California’s legendary surf scene.
Pleasure Point offers more challenging waves, while Cowell Beach is perfect for beginners—pick your lesson location based on your experience.
Both Pleasure Point and Cowell Beach can see heavy visitor traffic; arriving early will ease access and preparation time.
Ocean conditions can change rapidly; always listen carefully to your instructor’s guidance before heading out.
Lessons can be physically demanding; staying hydrated and energized helps maintain focus and stamina throughout the session.
Santa Cruz’s surf culture dates back to the early 1900s, making it one of the oldest continuous surfing communities on the mainland U.S.
Local surf schools actively promote ocean stewardship, encouraging use of reef-safe products and beach cleanups to protect the marine ecosystem.
Keeps you warm in cooler water temperatures typical of Santa Cruz outside summer months.
fall|winter|spring specific
Provided by the school but handy to know what type suits your skill level and local surf conditions.
Protects skin during prolonged exposure to sun without harming marine life.
summer specific
Staying hydrated is key during physically demanding surf lessons.