moderate
2–3 hours
Participants should have moderate fitness able to paddle and swim in the ocean safely.
Ride the waves with world-class surfer Bud Freitas at Cowell Beach. Learn surfing essentials with expert guidance and top-notch equipment for an unforgettable adventure.
Experience surf lessons like no other with Bud Freitas, a top world-ranking competitor. Benefit from his expertise in any surf conditions while enjoying provided wetsuits and surfboards. This unique opportunity to learn from a standout surfer promises an unforgettable adventure on the waves.
Surf lessons with Bud Freitas are not your average lessons. Bud has lived his life as a top world ranking competitor and a stand out surfer in any surf conditions. With top finishes in NSSA , WQS and the WSL competitions you would be hard pressed to find any other Surf School that provides an opportunity like this.
Surf lessons include your wetsuits and surfboards.
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Cowell Beach parking fills up quickly, especially on weekends—arriving early helps avoid long walks with gear.
Being on the water means extended sun exposure; bring water and water-resistant sunscreen to protect yourself.
Ocean conditions can change rapidly, so pay attention to Bud’s safety tips to stay protected while surfing.
The Pacific can be chilly year-round; the provided wetsuit ensures comfort and warmth during lessons.
Cowell Beach has been a popular surf spot since the 1960s, contributing to Santa Cruz’s reputation as a surf hub.
Local groups actively work to protect coastal habitats and reduce ocean pollution to preserve marine life and beaches.
Provides warmth and protection against cold Pacific waters.
Protects your skin from strong sun exposure while on the water.
summer specific
Helps keep you hydrated during active surf lessons.
Improves board grip, though instructors typically handle waxing for beginners.