Water-Activities: SUP Yoga Teacher Training at Flow mOcean
Difficulty
Duration
Fitness Level
Overview
Combine yoga and paddleboarding in this unique SUP Yoga Teacher Training at Flow mOcean. Perfect for outdoor lovers looking to deepen their practice or teach on water.
Adventure Tips
Arrive early for setup
Get to the training site early to set up your gear and get comfortable on the water.
Practice your balance beforehand
Enhance your experience by practicing basic balance exercises before the course.
Wear quick-drying, flexible clothing
Opt for moisture-wicking and comfortable attire suitable for water activities.
Stay hydrated
Bring plenty of water, especially if the weather is warm or sunny.
Local Insights
Wildlife
- Dolphins
- Herons
History
The area has a long history of surfing and water sports dating back to the early 20th century.
Conservation
The center emphasizes eco-friendly practices, including proper waste disposal and respectful wildlife interaction.
Frequently Asked Questions
Recommended Gear
Paddleboard and paddle
Your primary tools for navigating and practicing yoga on the water.
Yoga mat
A lightweight yoga mat can provide extra grip and comfort on the board.
Sun protection
Sunscreen, hat, and sunglasses to protect against UV rays.
summer specific
Waterproof bag
Keep your valuables and essentials dry during the session.