Water-Activities: SUP Yoga Teacher Training at Flow mOcean
Difficulty
Duration
Fitness Level
Overview
Combine yoga and paddleboarding in this unique SUP Yoga Teacher Training at Flow mOcean. Perfect for outdoor lovers looking to deepen their practice or teach on water.
SUP Yoga - Teacher Training Deposit
SUP YOGA Teacher Training 2024 - Sydney 15-17 Nov
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Adventure Photos
About This Adventure
Join the Flow mOcean Stand Up Paddleboard Yoga Teacher Training for a transformative weekend experience! This intensive program blends yoga teacher training with paddleboard skills, empowering you to lead classes on the water. With expert guidance from seasoned professionals, gain the confidence and skills to elevate your practice and teaching.
Flow mOcean Stand Up Paddleboard Yoga Teacher Training (SUPYTT) combines the best of yoga teacher training, SUP skills training and expertise of Paddleboard Yoga professionals for the best SUPYTT program you can find.
This multi-day weekend (20hour) intensive will give you the skills and confidence you need to facilitate your first yoga class onto the water and or improve your personal skills. With over 9 years of experience in all conditions, you're in good hands.
Course Details here
Adventure Tips
Arrive early for setup
Get to the training site early to set up your gear and get comfortable on the water.
Practice your balance beforehand
Enhance your experience by practicing basic balance exercises before the course.
Wear quick-drying, flexible clothing
Opt for moisture-wicking and comfortable attire suitable for water activities.
Stay hydrated
Bring plenty of water, especially if the weather is warm or sunny.
Local Insights
Wildlife
- Dolphins
- Herons
History
The area has a long history of surfing and water sports dating back to the early 20th century.
Conservation
The center emphasizes eco-friendly practices, including proper waste disposal and respectful wildlife interaction.
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Frequently Asked Questions
Recommended Gear
Paddleboard and paddle
Your primary tools for navigating and practicing yoga on the water.
Yoga mat
A lightweight yoga mat can provide extra grip and comfort on the board.
Sun protection
Sunscreen, hat, and sunglasses to protect against UV rays.
summer specific
Waterproof bag
Keep your valuables and essentials dry during the session.