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Enjoy tranquility and core strength with SUP Yoga on Barnegat Bay near Long Beach, NJ. Perfect for all skill levels, this private class blends yoga with paddleboarding for a unique outdoor challenge.
Enjoy tranquility and core strength with SUP Yoga on Barnegat Bay near Long Beach, NJ. Perfect for all skill levels, this private class blends yoga with paddleboarding for a unique outdoor challenge.
Book with South End Surf 'N Paddle
Verified experiences and guided adventures in the surrounding area.
Operated by South End Surf 'N Paddle · Long Beach, New Jersey
Discover a unique blend of mindfulness and physical activity with the Stand-Up Paddle Board Yoga Class offered by South End Surf 'N Paddle in Long Beach, New Jersey. This serene adventure takes place on the calm waters of Barnegat Bay, where you’ll find the perfect setting to center your practice. Combining yoga poses with the challenge of balancing on a paddleboard, this class enhances your core strength, coordination, and mental focus. Whether you’re a seasoned yogi or a beginner, the supportive environment and gentle pace make it accessible for all levels. As you flow through each pose surrounded by the gentle lapping of water and natural beauty, you’ll tap into a refreshing sense of peace and connection to nature. The guided instruction ensures you feel confident and safe while enjoying this invigorating workout. This SUP Yoga experience offers a refreshing twist on traditional yoga sessions, allowing you to recharge your body and mind in an unforgettable way. After class, you can explore the nearby shores or simply soak up the calming atmosphere of one of New Jersey’s most scenic waterfronts.
moderate.
1.5–2 hours.
Participants should have a basic level of fitness with some core strength and balance; no advanced yoga skills are necessary.
No, the class is designed for all skill levels and instructors will guide you through paddleboarding basics.
While swimming ability is strongly recommended for safety, flotation devices are provided during the class.
Classes will be rescheduled or canceled in the event of unsafe weather conditions for safety reasons.
Wear quick-dry activewear suitable for water activities and bring a waterproof sunscreen.
Yes, all necessary paddleboards, paddles, and yoga mats are provided by South End Surf 'N Paddle.
Children over age 12 with adequate swimming skills may join, but check with the company for age restrictions.
Barnegat Bay’s shores have long been used by indigenous communities and later by local fishermen, shaping the coastal culture.
South End Surf 'N Paddle promotes eco-friendly practices, encouraging minimal environmental impact and clean water stewardship.
South End Surf 'N Paddle is a Long Beach, New Jersey water-sports provider offering surf lessons, stand-up paddleboard (SUP) tours, rentals, and multi-day kids camps in Beach Haven and on Barnegat Bay. The operation runs age-specific camps—Lil Grom (ages 6–10), Bayview Park Watersports Camp (ages 9–14), and Big Grom Surf Camp (ages 11–16)—that combine skill instruction, ocean safety, and team-building in small-group settings. Instructors include CPR-certified staff and experienced surf coaches who lead private 90-minute surf lessons, private paddleboard lessons, and group surf sessions. Private options provide personalized attention with a 1:1 instructor ratio available for private surf lessons. SUP offerings range from calm-water yoga classes on Barnegat Bay to 2-hour Beach Haven Stand-Up Paddle Board EcoTours that explore local coves and wildlife. Equipment services include a selection of surfboard rentals — from soft-tops to hard boards — with reservation and delivery options to simplify on-water plans. Sunset Paddle Board Experiences and family-friendly tours offer scenic bay paddles at dusk, suitable for a wide range of skill levels. South End Surf 'N Paddle focuses on accessible, instructional, and safety-minded programming for kids and adults. All programs emphasize hands-on coaching, safe bay conditions for beginners, and flexible options for families planning lessons, rentals, or multi-day camps in the Long Beach and Beach Haven area.
Book with South End Surf 'N Paddle