SUP Yoga Class in Long Beach, New Jersey on Barnegat Bay
Difficulty
moderate
Duration
1.5–2 hours
Fitness Level
Participants should have a basic level of fitness with some core strength and balance; no advanced yoga skills are necessary.
Overview
Enjoy tranquility and core strength with SUP Yoga on Barnegat Bay near Long Beach, NJ. Perfect for all skill levels, this private class blends yoga with paddleboarding for a unique outdoor challenge.
SUP Yoga Class
Ages 14+ • 90-Minutes • Harmony on Water
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About This Adventure
Experience tranquility on Barnegat Bay with our Stand-Up Paddle Board Yoga Class. This unique session combines yoga and paddleboarding, enhancing your core strength while calming your mind amidst nature's beauty. Suitable for all levels, embrace the refreshing challenge of practicing yoga on the water for a truly memorable adventure.
Find Your Zen on Barnegat Bay
Experience tranquility and balance with our StandUp Paddle Board Yoga Class, a serene adventure that takes your practice to the peaceful waters of Barnegat Bay. This session is a unique blend of yoga and paddleboarding, perfect for enhancing core strength, focusing your breath, and calming your mind. Whether you're a seasoned yogi or new to the practice, the gentle flow of water adds a refreshing element to your yoga experience. Embrace this opportunity to challenge yourself and find harmony on the water, surrounded by nature’s beauty.
Duration
90 Minutes of Serene Yoga Practice
Location
Bayview Park, 6805 Long Beach Blvd., Long Beach Township.
What to bring?
Adventure spirit, hydration, sunscreen, and a towel. Swimming ability required.
Safety
Our instructors are CPR-certified and fully insured. Lifeguard on duty for added safety.
Adventure Tips
Arrive Early to Get Comfortable
Give yourself time to get familiar with the paddleboard before class begins to maximize balance and confidence.
Wear Quick-Dry Clothing
Opt for moisture-wicking, quick-dry activewear that will keep you comfortable both in and out of the water.
Bring a Waterproof Sunscreen
Protect your skin from the sun's reflection off the water by using a high-SPF, water-resistant sunscreen.
Know Basic Paddle Safety
Familiarize yourself with paddleboarding safety tips like using the leash and balancing techniques to prevent falls.
Local Insights
Wildlife
- Ospreys diving near the bay
- Blue herons stalking the shallow waters
History
Barnegat Bay’s shores have long been used by indigenous communities and later by local fishermen, shaping the coastal culture.
Conservation
South End Surf 'N Paddle promotes eco-friendly practices, encouraging minimal environmental impact and clean water stewardship.
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Frequently Asked Questions
Recommended Gear
Quick-Dry Activewear
Keeps you comfortable and allows easy movement on and off the paddleboard.
summer specific
Water Bottle
Staying hydrated is essential during physical activity, especially on sunny days.
Waterproof Sunscreen
Protects skin from UV rays reflecting off the water’s surface.
spring specific
Neoprene Water Shoes
Provide warmth and traction when launching or exiting the paddleboard in cooler weather.
fall specific