easy
2–3 hours
Suitable for most fitness levels; standing balance and basic swimming ability recommended.
Paddle through the calm, clear waters of South Maui with Maui SUP Adventures. From beginner lessons to scenic coastal tours and snorkeling with sea turtles, these guided SUP trips offer an unforgettable taste of Hawaii’s marine life and coastal geology.
Protect yourself and the local marine life by using eco-friendly sunscreen that won’t damage coral reefs.
South Maui's waters are generally calm but can change; always verify weather and surf reports before heading out.
Morning departures often have smoother waters and less boat traffic, providing a better paddling experience.
Hawaiian sun can be intense; bring water and drink regularly to avoid dehydration out on the water.
The southwest Maui coastline was historically a fishing area for Native Hawaiians, with ancient fishponds nearby still visible in some spots.
Locals and tour operators emphasize ocean stewardship, advocating reef-safe products and educating visitors on minimizing human impact.
Protects skin and helps preserve coral reef health during sun exposure.
summer specific
Lightweight and fast-drying clothes keep you comfortable on and off the water.
summer specific
Helpful for rocky shore entries and exits during coastal stops.
Staying hydrated is critical under Hawaii’s sun during extended outdoor activity.