Unwind with Sunset Yoga at Mission Bay, where movement, breath, and sound unite in nature’s beauty. Join Land And Sea Athletics for a rejuvenating wellness journey by the bay.
More ways to explore the area's outdoor wonders
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Difficulty
easy
Duration
1–1.5 hours
Fitness Level
Suitable for all fitness levels including beginners; gentle movement and breath work accommodate different bodies.
Wildlife
History
Mission Bay was developed in the 1940s as a recreational water park and has long served as a community gathering space for outdoor activities.
Conservation
Efforts by local groups focus on protecting the bay’s fragile wetlands and shorebird habitats while promoting eco-friendly recreation.
Land And Sea Athletics
Unwind with Sunset Yoga at Mission Bay, where movement, breath, and sound unite in nature’s beauty. Join Land And Sea Athletics for a rejuvenating wellness journey by the bay.
Land And Sea Athletics is a San Diego-based outdoor adventure and wellness provider offering scuba training, island excursions, guided hikes, yoga experiences, and immersive headset rentals.
The company delivers PADI Open Water certification and PADI ReActivate refresher courses with certified instructors. Pool sessions take place in San Diego, while open water dives are offered at Catalina Island and the Coronado Islands. Students can complete open water dives during a glamping weekend on Catalina or a day trip to the Coronados.
Multi-day island offerings include a two-night Catalina glamping excursion with chef-prepared meals, hot showers, and access to premier dive spots, plus a four-day La Paz trip focused on marine wildlife encounters and coastal relaxation. Local summer programming highlights Sunset Yoga Soundscapes, night hikes with guided music and meditation, and a seasonal closing bonfire that brings the community together.
For events and retreats, Land And Sea Athletics provides silent disco-style headset rentals with multiple channels, suitable for yoga, dance, and outdoor gatherings. Programs emphasize safety, experienced local guides, flexible scheduling, and clear trip itineraries to help guests plan with confidence.
Booking details and itineraries are published for each trip to support informed choices. Customer safety and satisfaction prioritized.
Based In
San Diego, CA
Coastal base for local and island trips
Certifications
PADI Courses
Certified scuba instruction available
Island Excursions
Catalina & La Paz
Glamping and marine-focused trips
Programs Offered
8 Experiences
Yoga, hikes, dives, rentals
Reserve a PADI course, join a sunset yoga drop-in, or plan a Catalina glamping trip — flexible dates and small groups available.
Arrive Early for Best Spot
Arrive at least 15 minutes early to choose a comfortable spot with optimal views and space.
Bring a Yoga Mat or Towel
While mats can sometimes be provided, bringing your own ensures hygiene and comfort on the sandy bay shore.
Dress in Layers
Evenings by the bay can get cool; dress in breathable layers that you can easily remove or add for warmth.
Stay Hydrated
Bring water to stay hydrated after your yoga session, especially during warmer months.
Yoga Mat
Provides comfort and grip on sandy or uneven ground.
Light Jacket or Wrap
Keeps you warm during cooler evenings, especially after sunset.
fall
Reusable Water Bottle
Stays hydrated during warmer sessions and reduces waste.
summer
Sunscreen
Protects your skin during daytime arrivals and early sunset hours.
spring