moderate
3–4 days
Moderate fitness level is best; comfortable swimming and basic physical health are required.
PRXtreme in San Lorenzo offers the SDI Open Water Scuba Diver course—your first step into Puerto Rico’s vivid underwater landscapes. Gain skills, confidence, and respect for marine life with expert guidance.
Ensure your scuba mask and fins fit properly before the course to avoid discomfort during water sessions.
Drink plenty of water before diving to prevent dehydration from saltwater exposure and physical exertion.
Practice equalizing your ears regularly during descents to avoid barotrauma and increase comfort underwater.
Respect Puerto Rico’s coral and marine life by not touching or disturbing wildlife during dives.
Puerto Rico has a rich maritime history with its coastal waters once serving as vital trade routes dating back to the 16th century.
PRXtreme promotes sustainable diving by educating divers on reef-safe practices to protect fragile ecosystems around San Lorenzo.
Custom-fitted mask and snorkel streamline breathing and vision during surface intervals and lessons.
Proper fins improve propulsion and reduce fatigue during underwater navigation.
A wetsuit provides thermal protection during cooler water conditions, common in fall and winter months.
fall|winter specific
A dive computer helps monitor depth and time for safer underwater profiles.