moderate
2 hours
Suitable for individuals with moderate fitness; basic swimming ability required for safety.
Catch the perfect wave with a private 2-hour surf lesson at Cowell Beach in Santa Cruz. Personalized coaching from expert instructor Bud Freitas helps beginners and advanced surfers improve their skills in a stunning coastal setting.
Optimal surfing conditions often depend on tides; plan your lesson during mid or high tide for safer, more manageable waves.
Protect your skin and the marine environment with reef-safe sunscreen to avoid harmful chemicals entering the ocean.
Get familiar with your board and the local ocean conditions by arriving 15 minutes early before your lesson starts.
Bring water and drink plenty of fluids to stay energized during active time in the sun and saltwater.
Cowell Beach has long been a popular surfing spot in Santa Cruz, contributing to the area's reputation as a surfing hub since the mid-20th century.
Local organizations actively promote ocean health by encouraging sustainable surfing practices and beach cleanups.
Keeps you warm in cooler water typical of fall and winter sessions.
fall specific
Essential equipment for catching waves, supplied by Surf School Santa Cruz.
Protects your skin while preserving the marine ecosystem during sunny summer days.
summer specific
Important to stay hydrated throughout your active lesson.