Do I need prior paddle boarding experience to join?

No, this session is designed for all skill levels, including complete beginners.

What should I bring with me?

Bring comfortable clothing, a water bottle, and eco-friendly sunscreen. Yoga mats are provided but you may bring your own if preferred.

How do you handle inclement weather?

In the event of heavy rain or unsafe conditions, sessions will be rescheduled or held indoors if possible.

Is this activity suitable for children?

This session is recommended for teens and adults due to the nature of the meditation and paddle board balance involved.

Are paddle boards and gear provided?

Yes, paddle boards, life jackets, and other necessary equipment are included with your booking.

Where exactly is the meeting point?

We meet at the Rt. 33 Boat Launch parking area in Tatamy Borough, Pennsylvania. Clear directions will be provided upon booking.

Meditation and Movement on the Board at Lehigh River, PA | SUP | Water Activities

Join Miss Melanie Yoga for a serene Tuesday evening experience on the Lehigh River at the Rt. 33 Boat Launch in Tatamy Borough, Pennsylvania. This private outdoor adventure combines gentle paddle board movements with guided meditations designed to harmonize body and mind. Whether you’re a beginner or have some experience, you’ll find the pace inviting and inclusive. The peaceful waters of the Lehigh River create the perfect backdrop for connecting deeply with nature, while the sunset sets a calming and magical ambiance. As the session culminates in a tranquil savasana on the water, you’ll leave feeling refreshed, centered, and more in tune with the environment around you. This experience is perfect for anyone seeking relaxation, mindfulness, and a unique way to engage with the outdoors.

About Miss Melanie Yoga

Miss Melanie Yoga is a Clinton, New Jersey-based paddleboarding and wellness provider specializing in stand up paddle board (SUP) experiences that blend mindful movement, guided instruction, and community events. The business offers guided paddle tours, SUP yoga classes, flotation sound baths, meditation and movement sessions, seasonal themed paddles, rental services, and paddle-and-hike outings across nearby waterways including Spruce Run Reservoir, Lake Nockamixon, and the Lehigh River.

Sessions are tailored for beginners and experienced paddlers alike, with complimentary lessons included in rental bookings and guided events. SUP Yoga classes combine a short paddle with anchored yoga flows, while Full Moon and sound bath events add immersive sound healing and guided relaxation while floating. Social paddles and holiday-themed outings such as Halloween costume paddles emphasize community connection, family-friendly fun, and volunteer-friendly cleanups.

Equipment rental includes board and basic gear so participants can explore at their own pace. Group experiences range from 90-minute social paddles to two-hour sound baths, and many events provide clear location details like Haycock Boat Launch, Spruce Run, and Lehigh River Rte. 33 boat launch.

Miss Melanie Yoga builds credibility through consistent local offerings in Hunterdon County and neighboring Bucks County waterways, led by experienced instructors and guest practitioners. The business emphasizes safety, inclusivity, and accessible wellness, making paddleboard-based yoga and sound healing approachable for individuals, families, and small groups seeking outdoor recreation and restorative experiences. Events typically note required items such as headlamps, layered clothing, and permission for dogs and children when allowed by site rules and safety.