What is the minimum age to participate?

Minimum age is 7 years old; children should be comfortable in the water and able to follow instructor directions.

How long is the session?

Sessions run about 75–90 minutes, with roughly 60 minutes on the water and time for instruction and setup.

What if I bring my own inflatable board?

BYOB rate is $25; please arrive 15 minutes early to inflate and rig your board before the lesson begins.

Is equipment provided?

Yes—boards, paddles, and PFDs are available; BYOB option is offered for experienced paddlers.

Meet at the Lehigh River Rt. 33 Boat Launch—the instructor will run a quick gear check and safety briefing before launch.

Are lessons suitable for complete beginners?

Absolutely—the class is designed for beginners and those needing a refresher, focusing on technique, safety, and confidence.

Learn Stand Up Paddleboarding on the Lehigh River: Oxford Furnace Lake Intro Class | SUP | Water Activities

Intro to Paddleboarding: Oxford Furnace Lake meets at the Lehigh River Rt. 33 Boat Launch in Oxford, New Jersey, and delivers a compact, confidence-building paddle session on a calm stretch of river. Designed for first-timers and people who need a refresher, this 75–90 minute guided lesson walks you through equipment basics, launching, core strokes, and safe returns while giving you time to explore quiet bends where the water slows and riverbank forests take over. Guides from missmelanieyoga keep groups small and upbeat, providing all necessary boards and life vests unless you choose the BYOB rate; if you bring an inflatable, arrive 15 minutes early to inflate and get settled. Rates are transparent: Adults (18–64) $35; Veterans, Seniors (65+), Children (7–17), and Students $29; BYOB $25. The meeting point and start-of-trip routine are straightforward, so families and mixed-ability groups can focus on fun and technique rather than logistics. On the water, the Lehigh River’s broad channels give room to practice balance and turning without constant boat traffic. Look for tight riffles where the current runs faster and for calmer pools framed by mixed hardwood trees and seasonal wetlands. Birdlife is conspicuous—great blue herons, kingfishers, and the occasional osprey patrol fish-rich shallows—so paddling here feels equal parts sport and wildlife viewing. What sets this course apart is its instruction-first approach. Rather than a punt-and-pray intro, you’ll get guided drills that build confidence step by step, plus safety briefing tailored to river flows and local hazards. The format suits multigenerational groups and kids as young as seven, and instructors emphasize how to read the water, pick launch and landing zones, and manage a board in current—skills that translate to any paddle venue. Practicalities are simple: the meeting point is Lehigh River Rt. 33 Boat Launch, and sessions run about 90 minutes. Expect light paddling interspersed with coaching; plan for sun protection, a quick-dry layer, and footwear that can get wet. For locals and visitors alike, this class is an efficient way to add a new outdoor skill to your repertoire while soaking in riverside scenery and real, instructive time on the water. Whether you’re starting from zero or sharpening fundamentals, Intro to Paddleboarding: Oxford Furnace Lake is a focused, friendly gateway to exploring the Lehigh by SUP. The Lehigh has long been part of northeastern outdoor life: once a corridor for 19th-century canals and industry, today its calmer reaches near Oxford support recreation and conservation efforts that benefit anglers, paddlers, and birders alike. This program links practical instruction with respect for local waterways—guides carry safety gear and teach low-impact launch techniques—so participants leave with skills and a small stewardship ethic that keeps these river corridors healthy for future outings. Bring water and sunscreen.

About Miss Melanie Yoga

Miss Melanie Yoga is a Clinton, New Jersey-based paddleboarding and wellness provider specializing in stand up paddle board (SUP) experiences that blend mindful movement, guided instruction, and community events. The business offers guided paddle tours, SUP yoga classes, flotation sound baths, meditation and movement sessions, seasonal themed paddles, rental services, and paddle-and-hike outings across nearby waterways including Spruce Run Reservoir, Lake Nockamixon, and the Lehigh River.

Sessions are tailored for beginners and experienced paddlers alike, with complimentary lessons included in rental bookings and guided events. SUP Yoga classes combine a short paddle with anchored yoga flows, while Full Moon and sound bath events add immersive sound healing and guided relaxation while floating. Social paddles and holiday-themed outings such as Halloween costume paddles emphasize community connection, family-friendly fun, and volunteer-friendly cleanups.

Equipment rental includes board and basic gear so participants can explore at their own pace. Group experiences range from 90-minute social paddles to two-hour sound baths, and many events provide clear location details like Haycock Boat Launch, Spruce Run, and Lehigh River Rte. 33 boat launch.

Miss Melanie Yoga builds credibility through consistent local offerings in Hunterdon County and neighboring Bucks County waterways, led by experienced instructors and guest practitioners. The business emphasizes safety, inclusivity, and accessible wellness, making paddleboard-based yoga and sound healing approachable for individuals, families, and small groups seeking outdoor recreation and restorative experiences. Events typically note required items such as headlamps, layered clothing, and permission for dogs and children when allowed by site rules and safety.