Intro to Paddle Boarding on Lehigh River with Miss Melanie Yoga
Difficulty
easy
Duration
75–90 minutes
Fitness Level
Suitable for beginners with basic fitness; light balance and core strength helpful.
Overview
Learn the fundamentals of stand-up paddle boarding on the peaceful Lehigh River with Miss Melanie Yoga. This beginner session offers expert guidance and a calm stretch of river perfect for families and newcomers.
Adventure Tips
Arrive Early to Inflate Boards
If bringing an inflatable paddle board, plan to arrive at least 15 minutes before class starts to fully inflate your board.
Wear a Life Jacket
A life jacket is mandatory for all participants—rentals are provided if you don’t bring your own.
Bring Water and Sunscreen
Hydration and sun protection are crucial since the session lasts up to 90 minutes on open water.
Check DCNR Permits
BYOB paddlers must possess a valid DCNR boat launch permit to legally use the launch site.
Local Insights
Wildlife
- Bald eagles soaring overhead
- River otters playing near the shore
History
The Lehigh River has long served as a transportation and industrial corridor, its historic canal system dating back to the 19th century shaping early Pennsylvania commerce.
Conservation
Efforts by local groups help maintain water quality and riverbank habitats, encouraging sustainable recreation on the Lehigh.
Frequently Asked Questions
Recommended Gear
Life Jacket
Required for flotation and safety on the water.
Water Shoes
Protect your feet from rocky launches and slippery surfaces.
summer|spring|fall specific
Sunscreen
Prevents sunburn during the exposed paddle session.
summer|spring|fall specific
Light Windbreaker
Keeps you warm and dry if the weather turns breezy or cool.
spring|fall specific