moderate
8–16 hours depending on modules chosen
Participants should have a moderate fitness level with good balance and basic paddling ability
Get certified to teach SUP yoga with expert training from Yoga Floats in Honolulu. Paddle, practice, and teach in one of Hawaii’s most stunning locations.
Hawaiian sun can be strong, so stay hydrated and use reef-safe sunscreen to protect your skin and the environment.
Choose clothing that dries quickly and allows for full movement during both paddling and yoga practice.
Listen closely to safety briefings, and always wear your personal flotation device when on the water.
Give yourself time to stretch and get accustomed to balance on the board before the training session begins.
SUP yoga training in Honolulu honors Hawaii’s deep connection to ocean sports and wellness traditions rooted in island culture.
Yoga Floats emphasizes eco-friendly practices including reef-safe products and minimizing plastic use to protect local marine life.
Protects your skin and preserves Hawaii’s marine ecosystem during outdoor sessions.
summer specific
Allows comfortable movement and dries quickly after paddling or practicing yoga on water.
Essential for safety while paddleboarding during training.
Shields your face from intense sun while on the water.
summer specific