moderate
8–16 hours depending on modules chosen
Participants should have a moderate fitness level, comfortable with balance and endurance activities on water.
Ready to become a certified SUP yoga instructor? Dive into this expert-led teacher training in Honolulu and learn to master paddleboarding, yoga instruction, and waterfront fitness coaching.
Protect your skin and the ocean environment with reef-safe sunscreen during your training sessions.
Focus on mastering fundamental paddle strokes before advancing to yoga on the board to improve balance and control.
Keep your essentials dry and safe when on the water by using a reliable waterproof bag.
Stay well-hydrated throughout your training to maintain energy and focus under the Hawaiian sun.
Honolulu's coastal waters have deep cultural significance tied to native Hawaiian aquatic traditions and early surfing history.
Yoga Floats prioritizes eco-friendly practices including reef-safe products and ocean cleanup efforts to protect marine life.
Ideal for staying comfortable and dry during paddle and yoga sessions under the sun.
summer specific
Provides traction and protects feet while balancing on the board.
Offers additional sun protection during outdoor breaks and paddling.
spring specific
Keeps you hydrated throughout your training under the Hawaiian sun.