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Paddle under the full moon during a guided 1.5-hour session in Salisbury, CT, featuring yoga, meditation, and tarot. Discover tranquility on the water and connect deeply with nature’s night rhythms.
Paddle under the full moon during a guided 1.5-hour session in Salisbury, CT, featuring yoga, meditation, and tarot. Discover tranquility on the water and connect deeply with nature’s night rhythms.
Book with Soulful SUP & Yoga
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Operated by Soulful SUP & Yoga · Salisbury, Connecticut
Join Soulful SUP & Yoga in Salisbury, Connecticut, for a one-of-a-kind Full Moon Guided Paddle that combines nature, mindfulness, and gentle movement under the glow of the moon. This 1.5-hour session invites you to paddle peacefully on calm waters while engaging in breathing exercises, meditation, restorative yoga, and even tarot card readings designed to deepen your connection with the cosmos and the natural world. The guided experience unfolds as the moon rises, blending relaxation and reflection with the unique atmosphere of the night. Along your journey, fresh air and stunning lakeside views enhance the sense of calm and wonder. Whether you’re an experienced paddler or a beginner, this adventure emphasizes ease and presence over speed. Be sure to bring a headlamp and bug spray to remain comfortable throughout the evening. It’s an ideal outdoor experience for anyone looking to align body, mind, and spirit in a peaceful setting while enjoying the quiet of a summer night in beautiful Connecticut.
easy.
1.5 hours.
Suitable for all fitness levels, including beginners; requires basic paddling ability and comfort on the water.
No, beginners are welcome. The guide will provide basic instructions and assistance throughout the session.
Bring a waterproof headlamp, bug spray, layered clothing, and a water bottle to stay comfortable and safe.
Participants aged 12 and up are welcome, but minors must be accompanied by an adult.
Soulful SUP & Yoga reschedules or refunds if weather conditions are unsafe for paddling.
Yes, all paddling gear including boards and life jackets are provided by Soulful SUP & Yoga.
This is a private or small group experience with limited spots to maintain an intimate and focused atmosphere.
Salisbury has a rich history as a mill town with beautiful lakes originally used for industry and recreation, now treasured for tranquil natural settings.
Local groups actively protect water quality and native habitats to ensure the ongoing health of the lakes and surrounding forests.
Soulful SUP & Yoga, based in Salisbury, Connecticut, specializes in stand-up paddleboard yoga and guided full-moon paddles. The business offers two signature 1.5-hour experiences designed to combine gentle movement, breathwork, and time on the water. SUP Yoga at Mudge Pond provides an introductory lesson on the board so participants of all skill levels can build confidence. Sessions emphasize balance, breath, and mindful movement while immersed in the calm environment of local ponds. The class structure supports beginners while offering opportunities for more experienced paddlers to deepen their practice. Full Moon Guided Paddle blends breathing, meditation, restorative yoga, and tarot card pulling in a 1.5-hour evening session that leans into a ceremonial, cosmos-guided atmosphere. These gatherings include guided practices appropriate for a diverse range of participants and conclude with reflective elements beneath the moon. Attendees are advised to bring a headlamp, bug spray, and extra dry clothes for comfort and safety. All offerings are water-based, guided experiences focused on accessibility and mindful connection to nature. Soulful SUP & Yoga presents clear session lengths, activity descriptions, and practical preparation tips to help guests arrive ready and relaxed.
Book with Soulful SUP & Yoga