Trail Running at Jonathan Dickinson State Park in Hobe Sound

Jonathan Dickinson State Park, located just north of Hobe Sound, offers one of the most diverse and rewarding trail running experiences in South Florida. With over 16,000 acres of preserved ecosystems, runners can navigate winding paths through sandhills, pine flatwoods, and cypress swamps, encountering a variety of elevations rarely found in the region. Whether you're looking for a short jog or a longer endurance challenge, the park provides a mix of technical terrain, stunning vistas, and well-maintained trails that cater to all skill levels.

Adventure Guide to Trail Running at Jonathan Dickinson State Park

Hobe Mountain Trail

What makes it special: This is one of the highest natural points in South Florida, offering a rare elevation gain and a panoramic view from the observation tower.
Key Features: Though only 0.4 miles, the sandy incline leading to the wooden boardwalk provides a fantastic hill workout for runners.
Local Insight: The observation tower at the summit gives an incredible sunset view—perfect for an early evening cooldown after a workout.

Kitching Creek Loop

What makes it special: A challenging yet scenic 7.5-mile loop, this trail winds through diverse habitats, including oak hammocks and wetlands.
Key Features: Expect varied terrain, including soft sandy stretches, packed dirt, and occasional swampy areas that make for an engaging trail experience.
Local Insight: This trail can flood after heavy rains, so check conditions before heading out, especially in the summer months.

The White Trail

What makes it special: Covering 8.1 miles round-trip, it’s one of the longest continuous routes in the park and connects to the Ocean-to-Lake Trail.
Key Features: Offers one of the most remote experiences, with minimal foot traffic and expansive prairie views.
Local Insight: Wear gaiters to protect against sand and occasional snake sightings, especially on warm days.

Visitor Tips

Best Time to Visit: Cooler months (November–March) offer the best conditions, as summer heat and humidity can be intense.
What to Bring:
- Hydration pack (limited water refill stations).
- Trail running shoes for varying terrain.
- Sunscreen & insect repellent for hot, exposed sections.
Driving Directions: From Hobe Sound, take US-1 north for about 8 miles (15-minute drive) to the park entrance on the left.