False Cape State Park: Virginia's Undisturbed Coastal Gem

False Cape State Park lies tucked between the Atlantic Ocean and Back Bay, showcasing Virginia’s pristine coastal beauty. Positioned at the southeastern tip of Virginia Beach, this hidden gem offers visitors a rare glimpse into unspoiled beachfront landscapes, where tire tracks are the only signs of modernity. The park’s untouched sand dunes and lush maritime forests house a rich array of flora and fauna.

Established in 1966, the park boasts a six-mile-long natural barrier island, providing a haven for wildlife, including migratory birds and loggerhead turtles. Named for its deceptive resemblance to Cape Henry, False Cape provides a tranquil retreat from urban life. Visitors can access the park only by foot, bike, or boat, ensuring a peaceful escape. Embrace the solitude and natural wonders of this remote stretch of coastline. Discover the untouched beauty for yourself!

Adventure Guide to False Cape State Park

Backcountry Camping

• Location: Within False Cape State Park
• Special Features: Tent-only rustic camping with serene ocean vistas.
• Amenities: Primitive sites with no facilities, enhancing the wilderness experience.
• Local Insights: Reserve your spot in advance as sites are limited.
• Visitor Tips:
  • Best Time: Spring and fall for mild temperatures.
  • What to Bring: Camping gear, food, water, and insect repellent.
  • Travel: 50-minute drive from Virginia Beach, then hike/bike into the park.

Wildlife Observation

• Location: Throughout the park
• Special Features: Home to diverse bird species and native wildlife.
• Highlights: Fall migration brings thousands of birds.
• Local Insights: A birdwatcher's paradise, particularly along the beach and in the marshes.
• Visitor Tips:
  • Best Time: Spring and fall for migrations.
  • What to Bring: Binoculars, camera, and a field guide.
  • Travel: Access via Sandbridge Road.

Kayaking Adventures

• Location: Back Bay National Wildlife Refuge part of the journey
• Special Features: Paddle through serene waters surrounded by natural beauty.
• Highlights: Silent waterways offer close encounters with aquatic birds.
• Local Insights: Start your trip from Little Island Park for a full experience.
• Visitor Tips:
  • Best Time: Early morning or late afternoon for calm waters.
  • What to Bring: Kayak, life jacket, and sunscreen.
  • Travel: Short drive from Sandbridge; parking available.