The Gifford Pinchot National Forest offers some of Washington's finest multi-day backpacking adventures, combining broad mountain views, ancient forests, and rushing rivers that constantly test your resolve. Whether your goal is steady elevation gain through dense old growth or traversing alpine meadows that roll beneath snow-capped peaks, these routes extend an open challenge to hikers of many skill levels.

Start with the iconic Wonderland Trail at Mount St. Helens, a 93-mile loop that pushes you around the volcano’s scarred summit, climbing about 20,000 feet total. This route demands physical stamina and a keen sense of route management. The forested paths sometimes hum with the sound of brooding rivers beneath—each crossing daring you to keep momentum. Prepare for variable terrain from rocky ridges to muddy trails.

Another standout is the Lewis River Loop. At roughly 24 miles with a moderate elevation gain of 3,500 feet, it offers a balance between challenge and accessibility. The trail wraps around waterfalls that roar with energy, the water pushing forward with a lively intent that fills the shaded forest with mist. This is an excellent choice to experience dense coniferous woods and frequent river views without getting fully remote.

For a quieter trek, the Goat Creek Trail meanders over 40 miles through fern-carpeted valleys and alpine fields. Elevation here is steadier but consistent, around 4,000 feet gain. Expect fir trees standing tall like watchful guardians, and the occasional burst of marmot chatter. The terrain includes some rocky sections and creek crossings, emphasizing caution and appropriate footwear.

Planning these trips requires more than enthusiasm. Hydration is crucial—water sources can be unpredictable, so carry filtration gear. Footwear should be sturdy with reliable ankle support to handle roots, rocks, and sudden shifts in soil consistency. Timing your trip matters; summer months offer the best weather, but early season hikes may encounter snowfields demanding traction devices.

Each trail respects the forces shaping it—a reminder that nature in Gifford Pinchot is fiercely itself. Engage with this living landscape on its terms, and it will respond with breathtaking panoramas, dynamic wildlife interactions, and that rare sense of equilibrium only true wilderness offers.