Kingdom Trail 50k Ultramarathon: East Burke’s Fierce Forest Challenge
The Kingdom Trail 50k Ultramarathon in East Burke, Vermont offers a rugged adventure along technical singletrack and open ridgelines. Covering 31 miles with 4,000 feet of elevation gain, this challenging course tests endurance while immersing runners in dense forests and sweeping mountain views.
Hydrate Strategically
Water stations are spaced over long distances, so carry a hydration pack or bottles able to supply you between aid points.
Choose Sturdy Footwear
Opt for trail runners or shoes with solid traction and rock protection to navigate roots and uneven terrain safely.
Start Early
Begin the ultramarathon at first light to avoid afternoon storms and take advantage of cooler morning temperatures.
Pace with Purpose
The course demands endurance and technical skill—maintain steady pacing to conserve energy on climbs and technical sections.
Kingdom Trail 50k Ultramarathon: East Burke’s Fierce Forest Challenge
The Kingdom Trail 50k Ultramarathon offers a rugged, exhilarating test of endurance across East Burke, Vermont’s dense forests and rolling hills. Stretching 31 miles with roughly 4,000 feet of elevation gain, this course demands respect — but rewards with a blend of quiet woodland paths and sharp mountain vistas that feel fiercely alive. Trails tease you with roots and rocks, creeks daring you to find your footing, and open ridgelines where wind pushes forward, reminding every runner or hiker they’re not just passing through, but engaging with something untamed.
From the starting line at East Burke’s Kingdom Trail visitor hub, runners embark on a demanding loop weaving singletrack and fire road segments crafted primarily for mountain biking but fiercely compelling in any season. The terrain is varied: expect technical climbs that probe your limits, rocky descents requiring sharp focus, and brief moments of gentler ground for recovery. Forest canopy shades you intermittently, filtering sunlight through spruce and maple, while sweet smells of pine and rich earth ground your senses.
Preparation here is as practical as it is mental. Hydration is critical — water stops exist but spacing is considerable, so carrying a reliable, compact hydration system is essential. Trail running shoes with sturdy soles and good grip are a must; the trail’s rocky surfaces punish anything less. Start early in the day to harness fresh mountain air and avoid afternoon thunderstorms common in summer.
Beyond the physical challenge, the Kingdom Trail 50k offers a rare intimacy with nature’s pulse. You’ll encounter murmuring creeks, the call of hidden birds, and if timed right, glimpses of white-tailed deer darting through underbrush. The trail is fiercely itself — a relentless partner that demands respect but also lends itself to the thrill of discovery. The 50k is not just a race; it’s an encounter with place, pace, and perseverance.
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Frequently Asked Questions
What is the total elevation gain of the Kingdom Trail 50k?
The race features approximately 4,000 feet of elevation gain, spread out over technical climbs that test endurance and require careful pacing.
Are there aid stations along the ultramarathon route?
Yes, there are several aid stations, but they are spaced widely apart. Participants must carry adequate hydration and nutrition between stops.
Is the trail open for hikers outside of the race event?
Absolutely. The Kingdom Trail network is public and popular with hikers, mountain bikers, and trail runners year-round, offering access to a variety of loop options.
What wildlife might I encounter on the trail?
Keep an eye out for white-tailed deer, red foxes, and a variety of songbirds. Black bears inhabit the region but are generally elusive and avoid humans.
Can beginners participate in the Kingdom Trail 50k Ultramarathon?
While it's feasible with solid training, the ultramarathon is best suited for those with experience in trail running or long-distance endurance events due to its challenging terrain and distance.
What is a lesser-known viewpoint along the race course?
Near Calf Hill, just off the main trail, a small clearing offers a rarely crowded vantage point with panoramic views over Burke Mountain and the surrounding valley.
Recommended Gear
Trail Running Shoes
Provides grip, protection, and stability on rocky and uneven terrain.
Hydration Pack or Bottles
Allows for sufficient hydration during long stretches without aid stations.
Lightweight Rain Jacket
Protects against unexpected rain and wind, especially during mountain storms.
Headlamp
Crucial for early starts or if the race extends into dusk with shorter daylight hours.
Local Insights
Hidden Gems
- "Calf Hill viewpoint clearing"
- "Quiet side trails near the Willoughby River crossing"
Wildlife
- "White-tailed deer"
- "Red fox"
- "Various migratory songbirds"
- "Elusive black bear"
History
"The Kingdom Trails were originally developed for logging and snowmobiling before becoming a renowned mountain biking and trail running network, fostering a strong outdoor community spirit in East Burke."