With its well-defined breaks and consistent swell, Noosa Heads stands as one of Queensland's surfing treasures. The iconic points—First Point, Little Cove, and Tea Tree Bay—each offer a surfing experience shaped by the ocean's pulse, challenging and inviting waves that demand your focus and respect. First Point is where longboarders carve smooth, peeling waves, the setting sun casting a golden glow on the water’s surface. Paddle out here in the morning when the wind is calmest, and you’ll find yourself in rhythm with the ocean's steady push.

The surf spots present varying terrains beneath your board: sandy bottoms that cushion falls and rocky reefs that test balance and precision. Between sets, the ocean’s currents dare you to stay alert; rip currents form quietly, reminding surfers that Noosa is fierce, not just friendly.

After a session in the surf, walking into Noosa National Park invites a shift from the ocean’s restless force to the calm affirmation of the land. The 8km coastal track, featuring trails such as the Hell's Gate Walk, meanders along headlands where the park’s eucalypts lean toward the breeze as if watching the sun’s slow descent.

The walking trails climb gently, with an elevation gain around 150 meters, guiding hikers along forested paths where birds sing defiantly against the crashing waves below. The final stretch leads to Sunshine Beach Lookout—one of several vantage points ideal for quietly watching the sun sink. Here, the horizon swallows light in a fiery farewell, reflections shimmering on the ocean’s surface.

Plan your visit in the late afternoon to avoid midday heat and maximise your chance to catch the sunset. Bring sturdy footwear suitable for uneven terrain and pack water enough to keep ahead of the day’s challenge. The paths are well-marked, but it’s wise to stay on track; the park’s natural forces command respect, with rocky edges and sudden gusts offering reminders of its untamed spirit.

Ultimately, surfing at Noosa’s famous points paired with a sunset hike through Noosa National Park creates a day of immersion in Queensland’s coastal vitality. It's an adventure woven with challenge and quiet moments—a direct engagement with a landscape fiercely itself, where the ocean dares and the land embraces.