Motorless in Moab: A Human-Powered Weekend Itinerary in Utah

Moab moderate Difficulty

Experience Moab without motors on this human-powered weekend itinerary. Paddle down the Colorado River, bike the iconic Slickrock Trail, and hike the awe-inspiring Devil’s Garden in Arches National Park—each step and stroke connecting you directly with the raw Utah landscape.

Trail Tips

Stay Hydrated, Always

Moab’s arid climate can drain your energy quickly. Carry at least 3 liters of water per day and consider a portable water filter for refills.

Start Early to Beat the Heat

Desert temperatures rise sharply after 10 AM. Begin activities at dawn for the best conditions and fewer crowds.

Prepare for Varied Terrain

From slickrock to sandy paths, your footwear should be sturdy with a good grip to handle changing surfaces safely.

Pack Lightweight Tools

For the Slickrock Trail, bring a multi-tool and basic bike repair kit. Minor mechanical issues are best solved on the trail itself.

Activity Level

moderate Difficulty
5 to 8 hours per day depending on activity

Good cardiovascular fitness and endurance needed for paddling, biking, and hiking over varied terrain and elevation gains.

Photography Tips

Best Times

sunrise for soft, warm light on arches and river reflections
golden hour before sunset for dramatic shadows and colors
night for stunning star fields and Milky Way over open desert

Best Viewpoints

  • Landscape Arch overlook on Devil’s Garden Trail
  • Paddling views between canyon walls on the Colorado River
  • Slickrock summit points along the bike trail

Motorless in Moab: A Human-Powered Weekend Itinerary in Utah

Forget engines and exhaust—Moab’s raw landscape invites movement powered only by your own two feet or hands. This weekend itinerary lays out a motorless adventure intertwined with red rock, whispering canyons, and sun-baked trails that demand respect and offer reward.

Day 1: Morning Paddle on the Colorado River

Start your weekend with a 5-mile paddle down the Colorado River. The current dares you to keep pace, winding between towering sandstone cliffs that stand fiercely against the sky. Expect calm sections ideal for soaking in the stillness, paired with mild rapids that push you forward, testing your strength and rhythm. Bring a dry bag for essentials, and don’t forget your life jacket. Arriving early helps avoid the heat and crowds.

Afternoon: Slickrock Bike Trail

Transition to a 10-mile loop on the Slickrock Bike Trail, a classic Moab challenge. The terrain is unforgiving, granite slick and sun-exposed, so hydrate well. The undulating surface feels alive beneath your tires, pressing you to balance caution with momentum. Elevation gain reaches just over 700 feet, enough to demand stamina but not exhaust it. Wear sturdy shoes with good grip, and carry tools for quick repairs.

Day 2: Full-Day Hiking at Devil’s Garden

Hit the Devil’s Garden Trail in Arches National Park at sunrise to avoid midday heat. This 7.2-mile loop packs delicate arches, balanced rocks, and expansive views. Expect a steady 800 ft elevation gain navigating rocky and sandy stretches. Take your time with each arch—the landscape invites conversation, its wind whispering secrets of ancient stone.

Water is scarce here, so pack at least 3 liters and sun protection. The trail’s natural steps and narrow passages need focused footing. Pause atop Landscape Arch to watch light shift and shadows dance—a reminder that nature moves on its own timeline.

Evening: Stargazing Along the River

Close your day beside the riverbank with minimal light pollution, where stars push through the vast sky with fierce clarity. It’s a quiet finale that feels earned and humbling.

Preparation Notes

Start your days early to beat the desert heat. Footwear should combine durability and breathability. Hydration isn’t optional—carry water purification methods if you plan to refill on the go. The elements in Moab are relentlessly themselves; respect their pace and temperature shifts.

This itinerary blends calm with challenge, inviting you to move through Moab’s landscape without motors, guided only by your own power and the pulse of the earth beneath you.

Recommended Gear

Hydration Pack

Essential

Keeps water accessible throughout activities and encourages steady hydration.

null specific

Sturdy Trail Shoes or Mountain Bike Shoes

Essential

Offers traction and protection on rocky, uneven surfaces.

null specific

Sun Protection (Hat, Sunscreen, Sunglasses)

Essential

Prevents sunburn and heat-related issues in intense desert sun.

summer specific

Lightweight Layered Clothing

Essential

Enables easy adjustment to temperature swings throughout the day.

fall and winter specific

Seasonal Guide

spring Hiking

Spring offers moderate temperatures and blooming desert flora making hikes and rides vibrant yet comfortable. Trails can be muddy after rains, so check conditions.

Best For:

  • wildflower viewing
  • mild hiking and biking weather

Challenges:

  • possible spring storms
  • variable temperatures

summer Hiking

Summer in Moab is hot and dry, pushing adventurers to start before sunrise and finish activities by midday to avoid heat hazards.

Best For:

  • early morning paddling
  • extended daylight hours

Challenges:

  • extreme heat
  • risk of dehydration

fall Hiking

Fall returns pleasant temperatures and vibrant sunsets, perfect for outdoor pursuits. Nighttime temps drop sharply, so bring layers.

Best For:

  • crisp weather
  • clear skies for stargazing

Challenges:

  • cooler nights
  • potential wind gusts

winter Hiking

Winter offers solitude and dramatic contrasts with snow against red rock, but dress warmly and watch footing carefully on icy sections.

Best For:

  • quiet trails
  • unique snowy landscapes

Challenges:

  • cold mornings
  • icy patches on rocks

Frequently Asked Questions

What permits do I need for paddling and hiking in Moab?

No specific permits are required for paddling the Colorado River sections near Moab, but a Red Cliffs Recreation Area pass is needed for certain areas. Hiking in Arches National Park requires an entrance fee. Check local regulations before travel.

Are the trails suitable for beginners?

The Slickrock Trail can be challenging for beginners due to technical terrain, but shorter sections are approachable for those with basic mountain biking experience. Devil’s Garden is suitable for most hikers in good condition.

How can I stay safe during summer heat?

Start activities early, carry ample water, wear sun-protective clothing, and rest often in shaded areas. Avoid midday exertion where possible.

Is cell service reliable in these outdoor areas?

Cell service in Moab is patchy, especially within Arches National Park and on river sections. Carry a map and inform someone of your plans.

What wildlife might I encounter?

Expect to see lizards, ravens, and desert bighorn sheep. Early mornings and evenings are best for wildlife observations.

Can I refill water along the trail?

Water sources are scarce and often unreliable. Carry sufficient water and a filter or purification tablets if re-supply is planned.

Local Insights

Hidden Gems

  • "Corona Arch hike—just outside the main park, less crowded with dramatic views"
  • "Fisher Towers viewpoint—offering sweeping panoramas usually missed by tourists"
  • "The Gem Trail—short but rich with geological curiosities and natural artifacts"

Wildlife

  • "Desert cottontail rabbits"
  • "Golden eagles soaring overhead"
  • "Occasional sightings of mountain lions at dawn or dusk"

History

"Moab’s landscape was home to the Ancestral Puebloans, whose rock art and ruins scatter the region. Mining history also lingers in abandoned camps near riverbanks."