Los Angeles is often celebrated for its urban sprawl and Hollywood allure, but beneath the city’s shimmering surface lies a natural playground for outdoor lovers. Pedal It, a dynamic approach to exploring Los Angeles on bicycles, offers an immersive way to experience the city’s diverse outdoor spaces—from coastal paths to rugged trails. Whether you’re a casual rider or a seasoned cyclist, this adventure strategy unlocks a new side of LA beyond traffic jams and tourist hotspots.

Start at the beach. The Marvin Braude Bike Trail, also called The Strand, spans roughly 22 miles along the Pacific coastline, linking Venice Beach to Torrance. This mostly flat, paved path brings the ocean close, where sea breezes dare you to keep pace, and waves whisper alongside. Watch for surfers catching breaks and families biking in clusters. The trail’s wide lanes and smooth surface make it accessible for all skill levels.

Venture away from the coast into Griffith Park, where Pedal It takes on an elevated meaning. Trails wind through chaparral and sycamore groves, climbing a moderate 1,000 feet over about 5 miles. The terrain here changes—gravel paths and dirt tracks invite a more attentive ride, challenging your balance and endurance. The park’s hills push you steadily forward while rewarding each climb with views of downtown LA and the iconic Hollywood sign. Timing your ride for early morning hours helps avoid heat and crowds.

For something different, the LA River Bike Path provides an urban-nature interplay that feels fiercely alive. The concrete channel channels the city’s pulse, water flowing taut but purposeful beneath your wheels. The path stretches nearly 32 miles from Downtown Los Angeles to Long Beach, weaving past murals, industrial sites, and hidden pockets of greenery. This route demands focus; the terrain varies between smooth pavement and uneven patches.

Preparation is key. Hydration shouldn’t be underestimated under California’s sun—carry at least two liters of water. Sturdy footwear with good grip is essential when off the paved trails. A helmet is non-negotiable, and a small repair kit fits neatly in a backpack, just in case the journey throws in unexpected twists.

Pick your window wisely: early spring and fall offer mild temperatures and fewer tourists. Summertime heats up fast; winter’s mild but can bring unexpected rain. Regardless of season, the city’s outdoor spirit is never quelled, inviting you to match your pace with its persistent rhythm.

Pedal It in Los Angeles combines adventure with accessibility, urbanity with nature. It respects the city’s pulse and beckons the rider to engage with a place that’s constantly pushing forward, ragged edges and smooth surfaces equally part of the ride. Gear up and take to the path—LA’s outdoors await, fiercely themselves and ready for you.