Hiking the Perimeter Trail at the University of the South: A Journey Through Sewanee’s Scenic Edge

moderate Difficulty

The Perimeter Trail at the University of the South offers hikers a diverse 13.5-mile loop through Tennessee’s Cumberland Plateau filled with scenic overlooks and forested paths. Perfect for both beginners and experienced hikers, this route combines practical challenges with rewarding views that invite exploration and mindful adventure.

Start Early to Avoid Crowds

Begin your hike in the early morning to enjoy cooler temperatures and less foot traffic, allowing a more immersive experience on the trail.

Wear Sturdy Trail Shoes

Opt for shoes with good grip and ankle support to navigate rocky sections and uneven terrain safely.

Bring Ample Water

Although small streams appear along the trail, they’re unreliable for drinking. Carry at least two liters to stay hydrated throughout the 4-6 hour hike.

Pack a Trail Map or GPS

The trail is marked but can be confusing at some junctions. Having a map or GPS helps prevent getting off-track, especially if exploring lesser-known segments.

Hiking the Perimeter Trail at the University of the South: A Journey Through Sewanee’s Scenic Edge

Stretching approximately 13.5 miles, the Perimeter Trail at the University of the South weaves its way around the Sewanee campus, offering hikers a tangible connection to Tennessee’s Cumberland Plateau. This route isn’t just a loop—it’s an invitation to engage with a landscape that shifts from dense forested stretches to open overlooks, where the wind seems to whisper secrets over vast valleys and ridges. Expect an elevation gain of around 1,500 feet spread over varied terrain: rugged rock outcroppings, soft humus trails, and occasional wooden bridges crossing streams that challenge and cheer your progress.

Starting at the Trailhead near the University’s central campus, the path soon submerges you into mixed hardwood forests—oaks and maples standing watch like steadfast guardians, their leaves rustling with a steady conversation. The forest floor, thick with leaves and occasional wildflowers, cushions your every step, while shadows play alongside the trail, shifting with the day’s light.

Midway, unexpected vistas demand your pause. The bluff edges push out into panoramic overlooks where the horizon stretches wide enough to welcome your gaze. Here, the landscape isn’t static—the distant hills breathe and roll, shaping themselves anew with the sun’s journey across the sky. Streams punctuate this solitude, daring you to steady yourself on slick stones or mud-soaked banks.

This hike strikes a balance—both inviting to casual trekkers and engaging for seasoned hikers seeking varied challenges. Its rugged stretches call for steady footing and awareness; steep sections test your lung power but reward it with expansive views that feel earned, not given.

Preparing for this trail means gearing up wisely. Footwear with solid tread will secure each step, while layering clothes help adjust to changing temperatures as elevation shifts and canopy density varies. Carry at least two liters of water—streams run, but never rely solely on natural sources—and plan your trek during daylight hours to fully appreciate the sights without rushing.

The Perimeter Trail demands respect, not conquest. It’s nature fiercely itself, shifting moods as you move through it, pushing back lightly against your intrusion. Yet it invites cooperation—a measured pace, a quiet breath taken in sync with the forest’s pulse.

Set your sights on this trail for a day that combines rich sensory immersion with practical hiking enjoyment. Breathe in the earthy aroma of wet leaves, feel rugged stone under fingertips, and trace your path along a course designed to reveal both the hidden and the grand within Sewanee’s landscapes. This is hiking that re-centers you—grounded, engaged, and vividly alive at the edge of Tennessee’s wild side.

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Frequently Asked Questions

What is the best entry point for the Perimeter Trail?

The most accessible start is near the University of the South’s campus on University Avenue, where parking is available and the trail is clearly marked.

Are dogs allowed on the Perimeter Trail?

Yes, dogs are permitted but must be kept on a leash at all times to protect wildlife and other hikers.

Is the trail suitable for children or beginners?

While parts of the trail are moderate with some elevation changes, families with children can manage shorter sections. Beginners should prepare for a significant distance and terrain variety.

Can the trail be completed in sections or does it have to be done all at once?

The Perimeter Trail can be broken into shorter loops connecting various trailheads, allowing for flexible hikes of varying lengths.

Are there water refill stations along the trail?

No official water refill points exist on the trail itself. Fill up before you start and carry sufficient water.

What wildlife might I encounter on this trail?

Keep an eye out for white-tailed deer, eastern box turtles, and various songbirds. The forest also hosts squirrel species and occasional wild turkeys.

Recommended Gear

Trail Running Shoes or Hiking Boots

Essential

Proper footwear with grip and support will protect ankles and provide stability across mixed terrain.

Hydration Pack or Water Bottles

Essential

Carrying enough water prevents dehydration especially in warmer months where heat can spike quickly.

Layered Clothing

Essential

Weather on the plateau shifts quickly; layered clothing allows you to adapt to cooler mornings and warmer afternoons.

Compact First Aid Kit

For minor scrapes or blisters during multi-hour hikes, a basic kit ensures you stay prepared.

Local Insights

Hidden Gems

  • "Green's View Overlook offers one of the less frequented but spectacular vantage points over the valley."
  • "The hidden cascade near the southern segment is a small waterfall worth detouring for during wetter months."

Wildlife

  • "Eastern Box Turtles, known for their slow and steady movement, inhabit the forest floor here."
  • "Great horned owls often call through the wooded stretches at dusk."

History

"The University of the South, founded in 1857, holds rich academic and religious history, with the trail circling a campus established on the Cumberland Plateau long used by indigenous peoples and early settlers."