Grayson Highlands State Park stakes its claim in southwestern Virginia as one of the most stirring backpacking destinations in the region. Here, wild ponies roam boldly along rugged balds—wide-open peaks sculpted by wind and weather—that dare hikers with panoramic views stretching over the Appalachian Mountains. This isn’t a stroll through gentle woods; it’s a dialogue with a landscape fiercely itself.

Starting at the park’s main campground, the backbone of your trek is the Rhododendron Trail system, looping around 6 to 8 miles depending on your route. Elevation gain hovers around 1,400 feet, enough to challenge your legs without becoming relentless. The terrain shifts from dense hardwood forests—where the forest canopy breathes and filters the sunlight—up to exposed ridges that shiver in the mountain winds, carrying scents of heather and fresh pine.

One highlight: the wild ponies. Descended from stock introduced decades ago, these herds move with a calm ownership of the open balds. Their dark eyes seem to watch you as much as you watch them, a grounding presence amid the wildness. Approach respectfully, and they may allow you close enough for a quiet photo.

Planning makes this adventure smoother. Water sources are available but not abundant; carry at least 2 liters, and treat water from streams before drinking. Footwear with firm ankle support and good traction is essential, as rocky paths and occasional wet roots demand sure footing. Timing your hike to start early lets you avoid midday heat and catch sunrise or sunset as the mountains shift color.

Camping here means embracing simplicity. Sites are primitive with vault toilets and drinking water near the camp but no hookups or showers. The wind can turn fierce on exposed balds at night, so sturdy tents and wind-resistant tarps are must-haves.

Whether you’re aiming for a day hike or an overnight trip, Grayson Highlands offers a blend of serene forest passages and wild, open summits. The balance between shelter and exposure, movement and stillness, makes every step an engagement with a landscape proud to be untamed. Prepare well, move thoughtfully, and the park will reward you with memorable vistas and the quiet company of its four-legged locals.