Skip to main content
Discover Grundy Forest State Natural Area
Explore the stunning Grundy Forest State Natural Area in Tracy City, TN. The moderate Fiery Gizzard Trail offers breathtaking views, waterfalls, and diverse ecosystems, popular for hiking and swimming. Ideal for families and nature lovers, best visited from fall to spring.
Grundy Forest State Natural Area at South Cumberland State Park
•8.7/10
•Moderate
Discover Grundy Forest State Natural Area
Category
Hiking
Typical Duration
2-4 hours
Difficulty
Moderate
Photo Gallery
Discover Grundy Forest State Natural Area - Grundy Forest State Natural Area at South Cumberland State Park
Discover Grundy Forest State Natural Area - Grundy Forest State Natural Area at South Cumberland State Park
Discover Grundy Forest State Natural Area - Grundy Forest State Natural Area at South Cumberland State Park
About This Landmark
Grundy Forest State Natural Area, located in Tracy City, Tennessee, is a hidden gem within the South Cumberland State Park. Known for its captivating landscapes, this area offers a unique combination of verdant forests, captivating rock formations, and serene waterfalls. Hikers can enjoy the winding trails that meander beside cascading streams and lead to sites such as the iconic Fiery Gizzard Trail, renowned for its spectacular views and challenging terrain. The forest teems with a variety of flora and fauna, making it a haven for nature lovers and wildlife enthusiasts alike.
An interesting cultural note is the legend of the Cherokee warriors who once roamed this land, adding a touch of historical intrigue. Established to preserve the natural beauty and ecological significance of the region, Grundy Forest serves as a vital part of Tennessee’s rich heritage. Visitors are often spellbound by the tranquil beauty of the waterfalls, the dense canopy of hemlock and oak trees, and the rugged, rocky terrain. It's a must-visit destination for those seeking a refreshing escape into nature.
Adventure Guide To Grundy Forest State Natural Area
Fiery Gizzard Trail
- What Makes It Special: Known as one of the top 25 backpacking locations in the U.S., this trail offers breathtaking vistas, diverse ecosystems, and striking rock formations.
- Key Features: Offers rock houses, waterfalls, and impressive overlooks.
- Visitor Tips: Best hiked from November to April. Bring sturdy hiking boots and plenty of water.
Grundy Forest Day Loop
- What Makes It Special: A shorter, easy-to-moderate trail perfect for families and less experienced hikers. Offers enchanting views of streams and waterfalls.
- Key Features: Includes a suspension bridge and several small cascades.
- Visitor Tips: Early morning visits are ideal for cooler temperatures and fewer crowds.
Swimming at Blue Hole
- What Makes It Special: A popular local swimming hole known for its crystal-clear waters.
- Key Features: Natural rock formations create a perfect area for a refreshing dip.
- Visitor Tips: Visit during summer months, and pack swim gear.
Driving Directions: From Chattanooga, take TN-2 E to TN-8 N in Grundy County. Continue on TN-8 N. Drive to Fiery Gizzard Rd in Tracy City (approx. 1 hour).
Ratings
Overall
8.7/10User rating
Photography
8.0/10Scenic value
Featured Activities
Primary Activity
Hiking
Also Great For
Swimming
Essential Information
Nearby City
Tracy City, Tennessee
Protected Areas
Grundy Forest State Natural Area, South Cumberland State Park
Experience Level
Moderate
Experience Needed: This natural landmark is recommended for those with some outdoor experience. Good for regular hikers.