Nisqually National Wildlife Refuge

Located at the southern end of Puget Sound near Olympia, Washington, Nisqually National Wildlife Refuge protects over 4,000 acres of diverse estuarine and tidal wetlands, mudflats, freshwater marshes, and forested uplands. The refuge lies at the mouth of the Nisqually River and serves as an important migratory stopover and wintering ground for hundreds of bird species, including waterfowl, shorebirds, and raptors. Established in 1974, the refuge conserves one of the largest remaining estuaries in the region and offers a blend of natural beauty and rich ecological function. Visitors can explore more than 4 miles of well-maintained trails that pass through salt marshes, tidal channels, and woods. Key recreation opportunities include birdwatching, photography, educational programs, and wildlife observation at designated overlooks and viewing platforms. Notable landmarks include the Nisqually Estuary Overlook, a prime spot for spotting migratory flocks, and the Bob’s Birding Boardwalk, which crosses salt marshes giving close access to shorebird habitats. The refuge’s proximity to Olympia and the nearby Nisqually River Delta makes it a popular destination for families, students, and wildlife enthusiasts. Seasonal runoffs and tidal changes create dynamic landscapes that change dramatically throughout the year, increasing the diversity of plant and animal life. The Nisqually National Wildlife Refuge provides a peaceful natural escape and a crucial protected area for sustaining Puget Sound's environmental health.