Best Parks for Running in Missoula, Montana

Missoula, Montana, affectionately known as the Garden City, offers an abundance of scenic beauty and outdoor activities, making it a paradise for runners. Nestled in the Northern Rockies, Missoula provides a diverse landscape of rivers, mountains, and forests, offering various terrains for every level of runner. Here, we explore some of the best parks and trails for running in and around Missoula, along with interesting facts, history, and essential visitor information.

Greenough Park

• Overview: A true gem within the city limits, Greenough Park is a 42-acre conservation area that presents a serene running environment. It's known for its lush landscape, Rattlesnake Creek running through it, and a well-maintained trail system.
• Interesting Facts: Greenough Park was donated to the city in 1902 by Thomas Greenough and his wife Tessie, with the stipulation that it must forever be kept in its natural state.
• What to Know: The main trail is about 1.5 miles long, making it perfect for short, peaceful runs. Watch for wildlife such as deer and various bird species.
• Directions: Located just a few minutes from downtown Missoula, it's easily accessible by car or on foot for those living or staying near the city center.

The Kim Williams Nature Trail

• Overview: Part of the larger Riverfront Trail system, the Kim Williams Nature Trail offers miles of scenic paths along the Clark Fork River. This trail is favored for its flat terrain and stunning river and mountain views.
• Interesting Facts: Named after Kim Williams, a local conservationist and writer, this trail embodies her commitment to preserving Missoula's natural beauty.
• What to Know: The trail is well-maintained and suitable for runners of all levels. It's also popular among cyclists, so be mindful of shared use.
• Directions: The trail can be accessed directly from downtown Missoula, starting near the University of Montana campus.

Blue Mountain Recreation Area

• Overview: For those seeking more challenging terrain, the Blue Mountain Recreation Area offers over 4,900 acres of land with trails ranging from easy to difficult. The area provides breathtaking views of the Bitterroot River, Missoula Valley, and distant mountain ranges.
• Interesting Facts: Blue Mountain is a favorite among local runners for its diverse ecosystems, including grasslands, forests, and wildflower meadows.
• What to Know: Keep an eye out for mountain bikers and horseback riders. Also, watch for signs of wildlife, such as bears and mountain lions, and know how to safely share the space.
• Directions: Approximately a 10-minute drive from Missoula, head south on US-93 S, then turn left onto Blue Mountain Rd.

Visitor Tips

• Seasonal Considerations: Missoula experiences four distinct seasons. While summer offers long, warm days perfect for running, spring and fall provide cooler temperatures and vibrant foliage. Winter running can be beautiful but requires appropriate gear for snow and ice.
• Stay Hydrated: Missoula's elevation and dry climate can lead to quicker dehydration. Always carry water, especially during summer runs.

Whether you're a local looking for new routes or a visitor wanting to explore Missoula's natural beauty, these parks and trails offer exceptional running experiences. Each location provides a unique glimpse into the area's rich ecological and cultural heritage, making your run not just exercise, but an exploration.