A full‑day adventure from Zurich delivers whitewater rafting on an alpine river near Interlaken, glacier‑fed currents, and time to explore lakeside vistas. Expect four hours of rafting, certified guides, and a long but exhilarating day trip.
More ways to explore the area's outdoor wonders
A coach eases out of Zurich at dawn and the cityscape gives way to folded pastures and jagged alpine teeth. By mid‑morning you’re stepping onto the riverbank below Interlaken, where the glacial-fed current hisses and dares you forward. Guides brief the group in clipped English and German; neoprene suits tighten, helmets click into place, and the raft surges into a channel cut from ancient ice and modern adrenaline.
Difficulty
moderate
Duration
12 hours (full day)
Fitness Level
Good cardiovascular fitness and upper‑body stamina for repeated paddling; able to follow safety commands and enter/exit the raft quickly.
Wildlife
History
Interlaken grew as a tourist gateway in the 19th century when railways and mountain tourism expanded; guiding and alpine safety developed locally to support these activities.
Conservation
Many operators run carbon‑balanced programs and follow strict river etiquette to minimize erosion and disturbance; stick to changing facilities and avoid leaving any gear on riverbanks.
Reserve your spot on the Rafting in Interlaken from Zurich today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Meet early at Sihlquai
Arrive at Sihlquai Bus Station near Zurich HB on time—the coach leaves promptly and the schedule is tight for a day trip to Interlaken.
Bring swimwear and a towel
You’ll get wet and may swim in Lake Brienz; pack a quick‑dry towel and a spare set of clothes for the return coach ride.
Weight and health limits
Minimum age 14 and max weight 125 kg; inform the operator of health or mobility issues when booking to ensure safety and appropriate gear.
Buy the photo package on site
If you want action shots, purchase the pro photo package—guides often capture moments you can’t while paddling.
Swimsuit
Worn under the wetsuit and useful for the post‑raft swim in Lake Brienz.
summer
Quick‑dry towel and change of clothes
Helps you warm up and stay comfortable on the return coach after getting wet.
Waterproof daypack or dry bag
Keeps personal items dry while traveling to and from the river.
spring
Sunscreen and sunglasses with retainer
Alpine sun reflects off water and ice—protect skin and eyes during shore breaks and breaks between rapids.
summer