Zen Retreat with a Buddhist Monk in Yamanashi: Zazen, Calligraphy & Forest Walk

THE ADVENTURE COLLECTIVE® · Independent discovery and booking for outdoor travel

Read the full experience

You step from a quiet lane into the cool hush of cedar and hinoki, the air carrying a clean, mineral scent from nearby streams. A monk in plain robes greets the group with a slight bow; inside the wooden hall the world narrows to breath, paper, and ink.

Trip highlights

Difficulty

moderate.

Duration

3–4 hours.

Fitness level

Suitable for people who can stand or sit cross‑legged for short periods and handle a gentle 45–60 minute walk; moderate mobility recommended.

Frequently asked questions

Is prior meditation experience required?

No — instructors guide beginners through basic posture, breath work and zazen; all levels are welcome.

Is lunch included?

There are two options: the core 3‑hour program, or a 4‑hour option that includes shojin (vegan) lunch and extended instruction.

Are there language accommodations?

Programs often include English guidance, but ask at booking if you require a specific language support.

What is the cancellation policy?

This program is sold as all‑sales‑final; confirm details at booking since refunds are not provided for cancellations.

Local insights

Wildlife

Japanese macaque (in higher forest areas)
varied songbirds such as Japanese bush warblers

History

Zen practice in the region draws on centuries of Soto and Rinzai influence; local temples often preserve simple rituals and farm‑to‑temple cuisine.

Conservation

Participants are asked to follow leave‑no‑trace principles and stay on marked paths; the programs support small local temples and respect seasonal trail closures.

About 株式会社Japanticket

株式会社Japanticket operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.

Base locationKofu, Yamanashi

Tours offered4+

Specialtyland-adventures

StewardshipLeave No Trace

Adventure tips

Socks and shoe etiquetteTemples require removing shoes; wear clean, non‑slip socks or bring indoor slippers to stay comfortable during meditation.

Hydrate before the walkBring a refillable water bottle—there may not be drink stations on the forest path and the walk can last up to an hour.

Dress in layersTemple halls can be cool and outdoor sections warmer; lightweight layers help you stay focused without distraction.

Phone silence and small group etiquetteSwitch phones to silent and follow the monk’s guidance on when to speak to maintain the meditative environment.

Recommended gear

Comfortable, modest clothing: Loose, breathable clothes let you sit and move comfortably during meditation and yoga segments.
Non‑slip socks or indoor slippers: Temples require shoe removal; clean socks or slippers keep feet warm and respectful.
Refillable water bottle: Staying hydrated is important for focus during meditation and on the forest walk.
Light insulating layer: A thin jacket or fleece helps in cool temple halls and early morning walks.