A one-day, evidence-based program in Tagoat led by CBT therapist Carina McEvoy that combines playful IOAC activities for kids with a parent workshop. Leave with practical tools, short- and long-term strategies, and a plan to support resilience at home.
A one-day, evidence-based program in Tagoat led by CBT therapist Carina McEvoy that combines playful IOAC activities for kids with a parent workshop. Leave with practical tools, short- and long-term strategies, and a plan to support resilience at home.
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Verified experiences and guided adventures in the surrounding area.
Operated by IOAC · Tagoat, County Wexford
On the edge of Tagoat, County Wexford, Ireland, a single day can change the way a young person sees themselves. Youth Empowerment Day is a hands-on program led by Cognitive Behavioural Therapist and Clinical Hypnotherapist Carina McEvoy, designed for children and teenagers to explore emotions, challenge self-limiting beliefs, and build practical resilience. The event pairs bespoke IOAC activity stations with focused group sessions, plus a dedicated parent hour so caregivers leave with tools as well as stories. The day unfolds across several clearly defined zones: an indoor circle for guided conversation, breakout rooms for role-play and hypnotherapy-informed exercises, an outdoor activity lawn for confidence-building games, and a shared lunch space where kids, parents, and facilitators connect. Activities emphasize skill-building—breath and grounding techniques, cognitive reframing, leadership tasks, and peer-supported challenges—presented as play so participants stay engaged. Lunch and snacks are provided, and the program closes at 15.30 when parents collect their children and can debrief with Carina. What sets this program apart in County Wexford isn’t just the clinical expertise behind it but the integration of therapy with play. Carina McEvoy brings CBT frameworks and clinical hypnotherapy into age-appropriate formats that feel accessible rather than clinical. That combination is valuable for a rural community where mental-health-focused family programming is less common; this single-day format makes evidence-based support available without a long commitment. Practical details matter: organizers ask families to bring refillable water bottles, closed-toe shoes (no Crocs or sandals), sun protection for outdoor sessions, and rain gear for Ireland’s famously changeable weather. The format works for small groups and emphasizes safety, consent, and gradual exposure to new challenges. Expect active participation, light physical games, reflective conversation, and concrete takeaways you can practice at home. Morning sessions typically open with grounding exercises and cooperative challenges that teach trust and attention before moving into skills work; mid-day workshops focus on cognitive reframing and practical problem-solving, and afternoon sessions use role-play and hypnotherapy-informed visualizations to reinforce new behaviours. Staff maintain low adult-to-child ratios and follow clear safeguarding practices, with consent and child-led pacing built into activity. The single-day format makes it easier for busy families to access targeted support, and the mix of clinical techniques and playful structure helps translate insights into everyday routines at home and school. This is a good fit for parents wanting early intervention strategies, for young teens navigating school pressure, or for younger children ready to try structured social challenges. It’s community-focused, skills-oriented, and rooted in clinical practice, a rare blend in local programming. If you’ll be in County Wexford and want a one-day investment in emotional tools and family communication skills, Youth Empowerment Day in Tagoat offers a clear, practical pathway to more confident kids and connected parents.
easy.
6–7 hours.
Suitable for children and caregivers with light activity tolerance; no high fitness required
The program is aimed at children and teenagers; organizers tailor activities by age group—contact the provider for specifics on your child’s group.
Parents attend an initial one-hour group with Carina and collect children at 15.30; children participate in youth-focused sessions separately.
Lunch and snacks are provided as part of the event—inform organizers of any allergies in advance.
Closed-toe shoes (runners), weather-appropriate layers, and clothing that allows active play; no Crocs or open sandals.
It blends clinical techniques (CBT and hypnotherapy-informed exercises) with play-based activities to make skills accessible and age-appropriate.
Sessions are designed to move indoors if needed; bring a rain jacket and layers to stay comfortable.
The program serves rural County Wexford communities where family-focused mental health initiatives are less common—this one-day model fills a local service gap.
Organizers encourage refillable bottles and minimal waste at events; outdoor activities avoid sensitive habitats and follow local land-use etiquette.
IOAC is an outdoor adventure centre based in Tagoat, County Wexford. The centre offers a range of supervised, activity-based experiences designed for groups, families and individuals. Activities include High Ropes with full safety gear, Kayaking with safety tips and changing time, Raft Building, Crate Stacking (30 and 60 minute options), Archery, Axe Throwing, Team Challenges, the Berserker Challenge Course and Intercross. Each activity lists age and group suitability where applicable; many activities are suitable for ages 8 and up, and several experiences are designed for groups of four or more. Sessions are offered in short, focused time blocks—commonly 30 minutes or 60 minutes—so visitors can mix and match experiences. Safety is an integral part of the offering: the High Ropes course includes full safety gear, and sessions such as Raft Building and Kayaking include safety instructions. The venue in Tagoat allows visitors to access both land-based and water-based adventures in a compact program. Booking options accommodate school groups, family days out, or small group events by selecting the appropriate session length and activity mix. The activity descriptions clarify duration, participant limits and any age recommendations. IOAC presents a straightforward set of outdoor activities in County Wexford with clear session lengths and safety provisions. The business information, location and trip summaries help visitors select appropriate activities and plan group outings with practical details about timing, age suitability and core safety measures. Trip summaries specify session duration and participant limits to help plan visit logistics and manage expectations for groups and individuals.
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