Yogasana OM Tour: Private SUP Yoga in Kihei, Maui
Difficulty
easy
Duration
1.5–2 hours
Fitness Level
Suitable for beginners with moderate fitness; some balance and light paddling endurance helpful
Overview
Discover the perfect harmony of yoga and paddleboarding on Maui’s tranquil waters. Join a private SUP yoga session in Kihei for a rejuvenating start to your day with stunning sunrise views.
Details
The Yogasana OM Tour - SUP Yoga in Kihei, Maui offers a unique blend of wellness and adventure on the sparkling waters of the Pacific. Hosted by Paddle On! Maui, this private session is designed to help you connect deeply with nature while engaging in a peaceful yoga practice atop a stand-up paddleboard. Ideal for all skill levels, including complete beginners, the experience begins with an easy-to-follow Paddleboard 101 lesson to build your confidence on the water. Imagine balancing through yoga poses as the sun rises over the magnificent Haleakala Crater – a breathtaking start to your day that calms the mind and energizes the body.
What sets this experience apart is its intimate, personalized approach. Your guide will tailor the session to your pace and skill set, ensuring a supportive environment that fosters mindfulness and balance. The serene waters off Kihei create the perfect setting to enjoy the gentle sounds of the ocean and the fresh Hawaiian breeze. Whether you’re seeking stress relief, a gentle workout, or a moment of quiet reflection, this SUP yoga tour combines physical movement with the natural beauty of Maui for a truly memorable adventure.
Adventure Tips
Wear Sunscreen and Protective Clothing
The Hawaiian sun can be intense even in the early morning, so make sure to apply reef-safe sunscreen and consider a hat or UV-protective clothing.
Stay Hydrated
Bring a water bottle to remain hydrated throughout your SUP yoga session, especially on warm, sunny days.
Arrive Early to Catch the Sunrise
Being on the water during the sunrise over Haleakala Crater offers unparalleled views and serenity for your practice.
Use Non-Slip Footwear Before Boarding
Wear sandals or water shoes while walking to the launch point to protect your feet on rocky or sandy terrain.
Local Insights
Hidden Gems
- Maui Ocean Center tide pools near Kihei, a quiet spot to appreciate marine life
- Secret beach coves just a short paddle away, perfect for tranquil rest stops
Wildlife
- Hawaiian Green Sea Turtles (Honu)
- Spinner Dolphins often visible offshore during morning paddles
History
Kihei’s coastal area has long been significant for native Hawaiians who used the waters for fishing and spiritual practices.
Conservation
Local operators prioritize reef-safe products and respectful interactions, helping to protect the sensitive coral ecosystems surrounding Maui.
Frequently Asked Questions
Photography Tips
Best Times
Best Viewpoints
- Along the shoreline near Kamaole Beach Park
- From the paddleboard during sunrise facing Haleakala Crater
- Pier areas with open ocean and mountain backdrops
What to Photograph
Recommended Gear
Reef-Safe Sunscreen
Protects your skin while preserving Hawaii’s marine ecosystem.
summer specific
Moisture-Wicking Athletic Wear
Keeps you comfortable and dry during yoga poses on the water.
Water Bottle
Stay hydrated throughout your session in Maui’s warm climate.
Water Shoes or Sandals
Protects feet on rocky beaches and slippery paddling launch areas.