Yoga Classes at The Kampong - National Tropical Botanical Gardens
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels, including beginners; requires basic flexibility and ability to stand and move with ease.
Overview
Step into a serene hour of all-levels yoga at The Kampong in Miami’s Coconut Grove. Overlooking vibrant tropical gardens, Sam Reynolds guides you through a restorative practice that connects body, breath, and nature—rain or shine.
Adventure Tips
Bring Your Own Yoga Mat
The open-air class requires you to bring your own mat for comfort on the pavilion floor.
Stay Hydrated
Carry a reusable water bottle to keep hydrated during your yoga session in Miami’s warm climate.
Insect Repellent Recommended
Use insect repellent when needed; the tropical setting can attract mosquitoes and other bugs.
Arrive Early
Arriving 10-15 minutes ahead helps you settle in and enjoy the tranquil garden ambiance before class.
Local Insights
Wildlife
- Colorful tropical birds like the bananaquit and painted bunting
- Occasional sightings of native lizards basking on warm stones
History
The Kampong was established in 1947 and was once the personal garden of renowned plant collector Dr. David Fairchild.
Conservation
As part of the National Tropical Botanical Gardens, The Kampong plays an active role in preserving endangered tropical plant species and promotes sustainable horticulture.
Frequently Asked Questions
Recommended Gear
Yoga Mat
Provides comfort and stability for poses during class on the outdoor surface.
Reusable Water Bottle
Keeps you hydrated in Miami’s warm, humid climate.
summer specific
Insect Repellent
Protects against mosquitoes common in tropical garden settings.
spring specific
Lightweight, Breathable Clothing
Helps manage heat and humidity for comfort during practice.
summer specific