Yoga Sessions at Sage Lodge in Pray, Montana
Difficulty
easy
Duration
1–1.5 hours
Fitness Level
Suitable for most fitness levels, including beginners and intermediate practitioners.
Overview
Sage Lodge in Pray, Montana, invites adventurers and families alike to recharge with yoga sessions framed by the Absaroka Peaks. Discover how this wellness experience complements the rugged Montana outdoors.
Adventure Tips
Arrive Early for Best Spots
Yoga sessions can fill quickly, so arriving early ensures a good place and time to settle in.
Dress in Layers
Morning and evening classes may feel cool near the river, so bring layers to stay comfortable.
Bring Your Own Mat
While mats may be provided, bringing your own ensures familiarity and hygiene.
Parental Supervision Required
Participants under 18 must be accompanied by a parent or guardian to attend the sessions.
Local Insights
Wildlife
- Mule deer frequently seen near the riverbanks
- Bald eagles soaring above the Absaroka Range
History
Sage Lodge’s location in Pray, Montana, offers deep ties to Native American heritage and the early days of wilderness exploration along the Yellowstone corridor.
Conservation
Sage Lodge practices sustainable tourism by minimizing environmental impact through careful resource management and supporting local conservation efforts.
Frequently Asked Questions
Recommended Gear
Yoga mat
Provides comfort and stability during poses.
Layered clothing
Adapts easily to changing temperatures indoors and outdoors.
spring|fall|summer|winter specific
Water bottle
Keeps you hydrated during and after class.
Sunscreen
Protects skin during any outdoor yoga or walking to and from sessions.
summer specific