Water Yoga at Riva Row Boat House & Lake’s Edge Boat House in The Woodlands
Difficulty
easy
Duration
1–2 hours
Fitness Level
No prior experience necessary; suitable for all fitness levels
Overview
Discover the peaceful side of lake life with SUP Yoga at Riva Row Boat House in The Woodlands. Perfect for all skill levels, this water-based yoga session offers a serene escape, blending movement and mindfulness against the backdrop of Lake Woodlands.
Yoga on Water LLC™
Join Michele Marie for SUP Yoga and/or Lessons!
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About This Adventure
Experience tranquility on the water with SUP Yoga, where gentle flow meets serene paddleboarding on Lake Woodlands. Perfect for all skill levels, this unique session enhances balance and inner peace, culminating in a refreshing floating savasana. Alternatively, learn paddleboarding basics or enjoy a personalized private session tailored to your needs.
Experience tranquility on the water with SUP Yoga, where gentle flow meets serene paddleboarding on Lake Woodlands. Perfect for all skill levels, this unique session enhances balance and inner peace, culminating in a refreshing floating savasana. Alternatively, learn paddleboarding basics or enjoy a personalized private session tailored to your needs.
Adventure Tips
Arrive early
Getting to your session a few minutes prior ensures you can settle in and choose a good spot on the water.
Wear quick-drying clothes
Opt for water-friendly activewear to stay comfortable during your paddleboard yoga session.
Hydrate well
Bring water and stay hydrated, especially during summer months on the water.
Practice balance beforehand
Basic balance exercises can help you feel more confident on the paddleboard.
Local Insights
Wildlife
- Great blue herons
- Osprey
History
Lake Woodlands was developed in the early 1970s as part of the master plan for The Woodlands community, transforming reclaimed wetlands into a recreational waterway.
Conservation
Riva Row Boat House emphasizes environmentally sustainable practices, including paddleboard maintenance and waste reduction to protect Lake Woodlands’ ecosystem.
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Adventure Hotspots in Houston
Frequently Asked Questions
Recommended Gear
Swimsuit or athletic wear
Comfortable clothing that dries quickly and allows free movement.
Sun protection
Hat, sunglasses, and waterproof sunscreen protect you during sunny sessions.
summer specific
Towel or change of clothes
Useful for after the session if you get wet.
Water bottle
Stay hydrated while on the water, especially in warmer months.