Yoga & Meditation Retreat at Pirineos in Navarre
Difficulty
easy
Duration
3 days
Fitness Level
Open to all fitness levels; no prior experience necessary
Overview
Escape to Navarre’s Pyrenees for a three-day yoga and meditation retreat that offers deep relaxation and scenic tranquility. Perfect for recharging your mind and body away from city life.
Adventure Tips
Stay Hydrated
Bring a reusable water bottle to stay hydrated during outdoor activities and mindful walks.
Dress Comfortably
Wear loose, breathable clothing suitable for yoga and meditation sessions in varying weather.
Arrive Early
Plan to arrive a little early to settle in and fully enjoy the peaceful environment.
Practice Mindfulness
Use the retreat as an opportunity to engage fully in each session and surroundings.
Local Insights
Wildlife
- Mediterranean lizard
- Pyrenean chamois
History
The Navarre Pyrenees have a rich history dating back to ancient times, with local legends intertwined with the landscape.
Conservation
The reserve emphasizes sustainable tourism and preservation of natural habitats, ensuring the area remains unspoiled for future visitors.
Frequently Asked Questions
Recommended Gear
Yoga Mat
A comfortable, non-slip mat for daily yoga practice.
Comfortable Clothing
Breathable, loose clothing suitable for yoga and meditation.
Water Bottle
Stay hydrated during outdoor mindful walks and breaks.
Sun Protection
Sunscreen, hat, and sunglasses for outdoor activities in the sun.
summer specific