Yoga & Meditation Retreat at Centro de Retiros de Yoga Pirineos
Difficulty
easy
Duration
3 days
Fitness Level
No specific fitness required, but participants should be comfortable doing gentle yoga and meditation.
Overview
Unplug and reconnect in the Navarre Pyrenees during a transformative yoga and meditation retreat. Discover tranquility amidst stunning mountain scenery and deepen your practice in a supportive setting.
Retiro de Yoga y Meditación Agosto 29-31, 2025
€290 desde | 18+ | Agosto| Retiro de Yoga y Meditación en el Pirineo Navarro
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Adventure Photos
About This Adventure
Escape to the serene village of Arrieta in the Navarre Pyrenees for a transformative three-day retreat. Immerse yourself in yoga, meditation, and deep relaxation amidst breathtaking nature. This unique experience offers a chance to reconnect with your essence, unwind from city stress, and rejuvenate your spirit in a tranquil setting.
Invierte en ti y los tuyos, regalándote un retiro
Edades 18+
Duración
3 días
Acerca
Este retiro se desarrolla en el Pirineo Navarro, en el bonito y pequeño pueblo montañés de Arrieta donde el tiempo parece que se detenga. La tranquilidad del entorno lo convierte en un lugar ideal para la meditación, el relax y la conexión con nuestra esencia muchas veces perdida por el estrés de la ciudad. En estos días practicaremos Yoga y Meditación para que puedas descubrir estas prácticas o profundizar en ellas, conectaremos con la naturaleza y haremos relajaciones profundas.
Agenda
Viernes 18:00 a 19:00 – Llegada y bienvenida 19:30 – Yoga y Baño de Gong 21:00 – Cena 22:00 – Satsang
Sábado 08:00 – Infusión y fruta 08:30 – Yoga, Meditación y Pranayama 11:00 – Almuerzo 11:30 – Tiempo libre 13:00 – Baño de bosque y caminata 19:00 – Cena 20:00 – Satsang
Domingo 08:00 – Infusión y fruta 08:30 – Yoga Nidra/Relajación profunda 11:00 – Almuerzo 13:00 – Despedida
Adventure Tips
Dress in layers
Mountain weather can change quickly; layering helps you stay comfortable during outdoor activities.
Stay hydrated
Bring plenty of water to stay refreshed during sessions especially in dry mountain air.
Arrive early
Give yourself extra time to settle in and acclimate to the environment before activities begin.
Respect local customs
Honor the local traditions and environment as you participate in the retreat.
Local Insights
Wildlife
- Golden eagles
- Chamois
History
The Pyrenees have been a spiritual and cultural hub for centuries, with local legends dating back to medieval times about mountain spirits.
Conservation
The area is protected by national park regulations, emphasizing sustainable tourism and habitat preservation.
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Adventure Hotspots in Pamplona
Frequently Asked Questions
Recommended Gear
Comfortable Yoga Clothing
Flexible clothing suitable for yoga and meditation sessions.
Meditation Cushion or Mat
Provides comfort during seated meditation practices.
Warm Layers
Brings warmth for outdoor or early morning sessions.
autumn,winter,spring specific
Reusable Water Bottle
Stay hydrated throughout the retreat with your own water container.