easy
1–1.5 hours
Suitable for all fitness levels; gentle stretching and mindfulness focus with no strenuous demands.
Find peace and rejuvenation practicing yoga among vibrant sunflowers at Coppal House Farm in Lee, NH. A private outdoor experience connecting you deeply with nature.
Experience the unique fusion of wellness and nature with "Yoga In The Sunflowers" at Coppal House Farm in Lee, New Hampshire. This private outdoor yoga session takes place in a stunning field of golden sunflowers, providing the perfect natural environment to deepen your practice. The vibrant sunflowers surround you, offering calm and inspiration while the fresh country air enhances mindfulness. Designed for all skill levels, the class focuses on gentle flows, breathing exercises, and meditation to cultivate tranquility and inner peace. As you move through poses beneath a bright blue sky, the peaceful presence of the sunflowers encourages a deeper connection to your body and nature. The session concludes with a gratitude meditation, leaving you feeling rejuvenated and uplifted. Whether you seek to unwind from the stresses of daily life or reconnect with yourself in a quiet and private setting, Yoga In The Sunflowers is an unforgettable outdoor experience. Coppal House Farm’s serene location and friendly hosts provide a welcoming atmosphere, making this activity ideal for solo travelers, couples, or small groups looking for a mindful escape near New England’s scenic countryside.
The farm provides a natural surface but a mat ensures comfort and grip during your practice.
Dressing comfortably helps you move freely and stay cool during yoga sessions outdoors.
Arriving a bit ahead of time lets you settle in and enjoy the peaceful surroundings before starting.
Sunflower fields can attract bugs; repellent helps keep distractions at bay during your session.
Coppal House Farm has a rich agricultural heritage dating back over 150 years, preserving New England’s farming traditions.
The farm practices sustainable agriculture and encourages eco-friendly yoga sessions to minimize environmental impact.
Provides a comfortable and stable surface for your practice in the sunflower field.
Protects your face and head from sun exposure during midday sessions.
summer specific
Helps prevent bug bites that can distract during yoga practice.
spring specific
Staying hydrated is key, especially in outdoor sunlight.