Sun Served Yoga and Picnic: Sarasota Outdoor Wellness
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for all fitness levels; no strenuous exertion required.
Overview
Unwind in Sarasota with Sun Served’s unique Yoga and Picnic experience—two hours of outdoor wellness combined with bespoke picnic styling for a refreshing escape under Florida’s sun.
Adventure Tips
Arrive Early to Settle In
Plan to arrive at least 15 minutes before your session starts to get comfortable and enjoy the full experience.
Stay Hydrated
Florida’s heat can build quickly; bring water or enjoy the provided sparkling water to stay refreshed.
Dress for Comfortable Movement
Wear breathable, flexible clothing suitable for gentle yoga and sitting outdoors during your picnic.
Protect Against Sun Exposure
Apply sunscreen and consider bringing a hat or sunglasses—shade may be limited in some locations.
Local Insights
Wildlife
- Great blue herons
- Eastern gray squirrels
History
Sarasota is known for its connection to the arts and native heritage, offering a cultural backdrop to outdoor recreation.
Conservation
Sun Served promotes low-impact outdoor activities and encourages guests to respect local environments and wildlife.
Frequently Asked Questions
Recommended Gear
Yoga Mat
Provides a comfortable, stable surface for all yoga poses during the session.
Breathable Clothing
Lightweight materials keep you cool and allow freedom of movement.
summer specific
Sunscreen
Protects skin from UV exposure during outdoor activities.
spring specific
Water Bottle
Staying hydrated is key for comfort during yoga and outdoor relaxation.