easy
2 hours
No specific physical fitness level required; suitable for all divers interested in improving skills.
Improve your diving with expert-led equalization training in San Francisco. Master Valsalva, Frenzel, and EQ tool techniques in a focused 2-hour session.
Spend time training on equalization methods during the workshop to build muscle memory for efficient underwater use.
Drinking plenty of water before and after training helps maintain mucous membrane moisture, improving equalization comfort.
Always inform your instructor if you feel discomfort or pain during exercises to avoid injury or complications.
Wear loose, breathable clothing to stay comfortable during the indoor session without restricting movement.
San Francisco has an extensive maritime history, with its bay hosting significant naval and commercial diving activities since the early 1900s.
Bamboo Reef actively supports marine conservation efforts, educating divers on sustainable practices to protect California's underwater ecosystems.
Allows ease of movement during the classroom session.
Stay hydrated before and after training to support mucous membrane health.
Useful for taking notes and reviewing techniques after the session.
Protects your eyes when traveling to and from the workshop location in bright sunlight.
summer specific