At Avoca Beach, the Central Coast Surf School's Woolworths SurfGroms 7-week program teaches kids aged 5-12 essential surfing and ocean safety skills in a fun, supportive setting. It’s a unique adventure that blends water sport with critical beach awareness.
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Difficulty
easy
Duration
1.5–2 hours per session
Fitness Level
Suitable for generally active children comfortable with swimming
Wildlife
History
Avoca Beach has been a local favorite since the early 20th century, evolving from a fishing village to a vibrant surf community.
Conservation
The local surf school promotes sustainable ocean recreation practices, including beach cleanups and education on protecting marine habitats.
Central Coast Surf School - SurfGroms
At Avoca Beach, the Central Coast Surf School's Woolworths SurfGroms 7-week program teaches kids aged 5-12 essential surfing and ocean safety skills in a fun, supportive setting. It’s a unique adventure that blends water sport with critical beach awareness.
Central Coast Surf School - SurfGroms operates at Avoca Beach, New South Wales, delivering structured surf education for children. The school runs the Woolworths SurfGroms Weekly - Avoca Beach program, a seven-week course designed for kids aged 5–12. Sessions combine fun group games with step-by-step coaching in surfing and stand-up paddleboarding, focusing on skill development appropriate to each participant's ability.
In addition to practical water skills, the program teaches ocean awareness, beach safety, and basic rescue techniques to improve confidence and promote responsible behavior in the surf environment. Instructors follow a program format that balances skill progression with play, enabling children to learn board handling, paddling, positioning, wave selection, and safe entry and exit from the water.
Lessons take place at Avoca Beach, offering a sheltered Central Coast setting suitable for introductory surf and SUP activities. Equipment is sized for children, and sessions are structured to provide clear learning objectives each week. The Woolworths SurfGroms Weekly format emphasizes repeat attendance across seven weeks to reinforce skills and build familiarity with the ocean.
Central Coast Surf School - SurfGroms works within community-focused frameworks to offer accessible surf education for families on the Central Coast. The school's public programs are positioned to introduce young participants to ocean sports while prioritising safety and age-appropriate teaching methods. Information about schedules and enrolment is available through local listings and the program registration channels for Woolworths SurfGroms Weekly - Avoca Beach. Sessions are supervised by qualified instructors following standard safety protocols and child-focused instruction every season.
Location
Avoca Beach, NSW
Central Coast surf location
Program Length
7 weeks
Weekly sessions over seven weeks
Age Range
Ages 5–12
Designed for kids and early teens
Program Name
Woolworths SurfGroms
Community-branded kids surf program
Secure a spot in the 7-week kids surf and SUP program — check session dates and enrol through the program registration channels.
Arrive Early for Calm Seas
Morning sessions often see gentler waves, ideal for young beginners to build confidence.
Use Sunscreen and Protective Clothing
The Australian sun is intense—apply reef-safe sunscreen and wear rash guards to prevent sunburn.
Check Tide Times Before Arrival
Tides affect wave shape and surf conditions—planning around low to mid tide improves safety and fun.
Bring a Water Bottle and Snacks
Active kids need to stay hydrated and energized during the 7-week sessions.
Reef-Safe Sunscreen
Protects delicate skin from strong UV radiation while preserving local marine life.
summer
Rash Guard or Wetsuit
Provides sun protection and warmth in cooler water temperatures.
fall|winter|spring
Water Bottle
Keeps young surfers hydrated during active sessions.
Beach Towel and Change of Clothes
Comfort for after the session, especially as kids warm up and dry off.