Woolworths FLEXI SurfGroms offers children aged 5-12 a dynamic four-day surfing program on Caloundra’s beaches. Learn surf skills, beach safety, and ocean awareness in a fun, supportive setting with expert instructors.
More ways to explore the area's outdoor wonders
Hang tight — photos are loading
This usually takes just a second.
Difficulty
easy
Duration
4 sessions over 4 days, each 1–2 hours
Fitness Level
Suitable for children with basic physical activity ability; no prior experience required
Wildlife
History
Caloundra has a rich coastal heritage dating back to Indigenous communities who navigated these waters for millennia.
Conservation
Local surf schools engage in ongoing beach clean-ups and promote eco-friendly sun protections to preserve marine health.
Sunshine Coast Surf Schools - SurfGroms
Woolworths FLEXI SurfGroms offers children aged 5-12 a dynamic four-day surfing program on Caloundra’s beaches. Learn surf skills, beach safety, and ocean awareness in a fun, supportive setting with expert instructors.
Sunshine Coast Surf Schools - SurfGroms is a Caloundra-based surf program focused on introducing children and beginners to surfing in a safe, supportive environment.
Located on the beaches of Caloundra, Queensland, the school runs structured programs that teach essential ocean skills, beach safety, surf techniques and group-based games designed for learning and fun. The program lineup includes September Holiday Intensives, which deliver concentrated surf instruction prioritising safety and enjoyment, and the Woolworths FLEXI SurfGroms - Caloundra series, a four-session program for children aged 5–12 that combines practical surf coaching with beach games and receives a Rip Curl pack for each participant. Sessions are designed for beginners and for those seeking to build on existing skills, with step-by-step progressions and clear safety information communicated throughout.
Sunshine Coast Surf Schools - SurfGroms presents programs that emphasize ocean awareness, board handling and wave-riding fundamentals while creating a positive group atmosphere. Communication with guardians about session structure and participant needs is part of the school’s approach, and the programs aim to create memorable, confidence-building experiences for young surfers. Based in a popular coastal town on the Sunshine Coast, the school operates in an environment suited to learning basic surf techniques and enjoying family-friendly beach time. Sunshine Coast Surf Schools - SurfGroms is presented as a local option for families seeking organised, safety-focused surf lessons and holiday intensives in Caloundra, Queensland. Featured on The Adventure Collective, the programs are listed alongside other Sunshine Coast activities to help families plan surf-focused holidays. Bookings are available online.
Location
Caloundra, QLD
Based on the Sunshine Coast
Age Range
5–12 (SurfGroms)
Kids surf program bracket
Session Count
4 sessions
Woolworths FLEXI SurfGroms format
Included Gear
Rip Curl pack
Each participant receives one
Choose September Holiday Intensives or Woolworths FLEXI SurfGroms — secure a place for a safety-focused surf experience.
Arrive Early to Warm Up
Give kids time to stretch and get acclimated to the beach environment before sessions start to reduce injury risk.
Wear Rash Vests for Sun and Board Protection
The included rash vests protect young surfers from sun exposure and board friction during lessons.
Stay Hydrated Between Sessions
Auto-encourage kids to drink water regularly to stay refreshed and ready for action on the waves.
Be Mindful of Changing Surf Conditions
Surf conditions may vary; instructors schedule lessons around optimal and safe surf, but parents should stay alert for updates.
Rash Vest
Protects against sun and board rash while keeping kids comfortable in the water.
summer
Sunscreen (SPF 50+)
Critical for safeguarding young skin from harsh UV rays during outdoor lessons.
summer
Water Bottle
Keeps kids hydrated before, during, and after surf sessions.
Swimsuit or Boardshorts
Comfortable swimwear allows for freedom of movement in the water.