Youth Surf Lessons with Sunshine Coast Surf Schools - Caloundra
Difficulty
easy
Duration
4 sessions over 4 days, each 1–2 hours
Fitness Level
Suitable for children with basic physical activity ability; no prior experience required
Overview
Woolworths FLEXI SurfGroms offers children aged 5-12 a dynamic four-day surfing program on Caloundra’s beaches. Learn surf skills, beach safety, and ocean awareness in a fun, supportive setting with expert instructors.
Adventure Tips
Arrive Early to Warm Up
Give kids time to stretch and get acclimated to the beach environment before sessions start to reduce injury risk.
Wear Rash Vests for Sun and Board Protection
The included rash vests protect young surfers from sun exposure and board friction during lessons.
Stay Hydrated Between Sessions
Auto-encourage kids to drink water regularly to stay refreshed and ready for action on the waves.
Be Mindful of Changing Surf Conditions
Surf conditions may vary; instructors schedule lessons around optimal and safe surf, but parents should stay alert for updates.
Local Insights
Wildlife
- Eastern Osprey fishing offshore
- Pod of Bottlenose Dolphins near the coastline
History
Caloundra has a rich coastal heritage dating back to Indigenous communities who navigated these waters for millennia.
Conservation
Local surf schools engage in ongoing beach clean-ups and promote eco-friendly sun protections to preserve marine health.
Frequently Asked Questions
Recommended Gear
Rash Vest
Protects against sun and board rash while keeping kids comfortable in the water.
summer specific
Sunscreen (SPF 50+)
Critical for safeguarding young skin from harsh UV rays during outdoor lessons.
summer specific
Water Bottle
Keeps kids hydrated before, during, and after surf sessions.
Swimsuit or Boardshorts
Comfortable swimwear allows for freedom of movement in the water.