Youth Surf Lessons with Sunshine Coast Surf Schools - Caloundra
Difficulty
easy
Duration
4 sessions over 4 days, each 1–2 hours
Fitness Level
Suitable for children with basic physical activity ability; no prior experience required
Overview
Woolworths FLEXI SurfGroms offers children aged 5-12 a dynamic four-day surfing program on Caloundra’s beaches. Learn surf skills, beach safety, and ocean awareness in a fun, supportive setting with expert instructors.
Woolworths FLEXI SurfGroms - Caloundra
Starting at $205pp | 4 Day Program
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Adventure Photos
About This Adventure
Woolworths SurfGroms offers an exciting surf experience for children aged 5-12, combining skill development with fun group games. Over four sessions, kids learn essential ocean skills, beach safety, and surf techniques in a supportive environment. Each participant receives a cool Rip Curl pack, enhancing their surfing journey and adventure.
Rates
AU $205/child + $25 Surfing Australia Administrative Fee
About
Upon arrival to your first session we will coordinate the following 3 sessions to fit with the best surf conditions.
Woolworths SurfGroms adopts an approach to learning that uses group-based games to not only equip your child with the skills they need to surf and/or SUP, but also to encourage their participation by having fun. Every Woolworths SurfGroms lesson is designed purposefully to create a positive and supportive learning environment.
n Woolworths SurfGroms teaches children from 5-12 years old core skills in the ocean across five incremental skill levels, as well as fundamental Ocean Awareness and Beach Safety skills such as surf survival and rescue techniques; basic first aid skills; and about varying surf conditions at the beach.
What’s Included
Every child registered for a nudie SurfGrom program will receive a Rip Curl participant pack at the start of each season. For convenience, the pack can be sent to any one of our national Delivery Centres or direct to your door should your program been starting within two weeks of you booking, the pack will be sent direct to your door.
The pack includes:
- Rip Curl Backpack
- Rip Curl Pencil case
- Logbook
- nudie SurfGroms rash-vest
- nudie brekkie
- 2XP Groms Sunscreen
- Woolworths fresh food Guide
- Hyundai Wax Comb
Adventure Tips
Arrive Early to Warm Up
Give kids time to stretch and get acclimated to the beach environment before sessions start to reduce injury risk.
Wear Rash Vests for Sun and Board Protection
The included rash vests protect young surfers from sun exposure and board friction during lessons.
Stay Hydrated Between Sessions
Auto-encourage kids to drink water regularly to stay refreshed and ready for action on the waves.
Be Mindful of Changing Surf Conditions
Surf conditions may vary; instructors schedule lessons around optimal and safe surf, but parents should stay alert for updates.
Local Insights
Wildlife
- Eastern Osprey fishing offshore
- Pod of Bottlenose Dolphins near the coastline
History
Caloundra has a rich coastal heritage dating back to Indigenous communities who navigated these waters for millennia.
Conservation
Local surf schools engage in ongoing beach clean-ups and promote eco-friendly sun protections to preserve marine health.
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Frequently Asked Questions
Recommended Gear
Rash Vest
Protects against sun and board rash while keeping kids comfortable in the water.
summer specific
Sunscreen (SPF 50+)
Critical for safeguarding young skin from harsh UV rays during outdoor lessons.
summer specific
Water Bottle
Keeps kids hydrated before, during, and after surf sessions.
Swimsuit or Boardshorts
Comfortable swimwear allows for freedom of movement in the water.