easy
1.5 hours per session
Basic swimming ability and general fitness recommended; sessions are manageable for beginners.
Join Wellington Surf Lessons’ women-only surf classes at Lyall Bay and dive into a supportive, expert-led environment. Perfect for all levels, these sessions equip you to catch waves confidently while building community.
Meet 30 minutes prior to your lesson at the Lyall Bay Surf Life Saving Club trailer for equipment fitting and briefing.
Download the app to receive updated lesson schedules and surf condition alerts for optimal timing.
Layering swimwear makes changing easier and keeps you comfortable during water breaks.
Cold water accessories are available on a first-come, first-served basis, so reserve ahead where possible.
Lyall Bay is historically known for its lifesaving club, established in the early 20th century, shaping Wellington’s surf safety culture.
Wellington Surf Lessons encourages eco-friendly practices, minimizing plastic usage and promoting awareness to keep Lyall Bay’s waters clean.
Comfortable swimwear underneath wetsuits helps with ease of movement and quick changing.
A quality neoprene wetsuit is crucial for warmth in Wellington’s cooler waters.
fall|winter|spring specific
Protects skin from UV exposure during long outdoor lessons and time on the beach.
summer specific
Staying hydrated between sessions keeps energy levels high and aids recovery.