A four-day, 55 km women-only traverse of Iceland's Laugavegur trail from Landmannalaugar to Þórsmörk, crossing rhyolite mountains, obsidian deserts and glacier-fed valleys. Expect river crossings, steep ascents, private tents, and expert local guidance.
More ways to explore the area's outdoor wonders
The trail opens like a weathered map under a cold sun: rhyolite slopes flare orange and pink, steam vents hiss nearby, and the group tightens layers before the first step toward Landmannalaugar's lava fields.
Difficulty
challenging
Duration
4 days
Fitness Level
Good aerobic fitness and experience with full-day mountain hikes; able to carry a daypack and walk 15–25 km on uneven terrain
Wildlife
History
The route evolved from traditional highland paths used by farmers and modernized into a popular trekking corridor in the 20th century, linking refuges across volcanic landscapes.
Conservation
Highland vegetation is fragile; stick to marked paths and follow Leave No Trace principles. Operators limit group sizes and use established campsites to reduce erosion.
Reserve your spot on the Women Only Laugavegur Trek Iceland Highlands Experience today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prepare for river crossings
Bring quick-dry socks and sturdy boots; practice safe fording techniques and trust your guide on water levels.
Layer for volatile weather
Windproof outer layers and a warm midlayer are critical—temperatures can swing rapidly even in summer.
Protect your feet from volcanic rock
Use boots with firm ankle support and consider gaiters to keep fine ash and grit out of shoes.
Start walks early
Long daylight helps you pace harder days; early starts reduce afternoon wind and sudden weather shifts.
Waterproof breathable jacket
Keeps you dry and blocks wind in changeable highland conditions.
summer
Sturdy waterproof hiking boots (approach/boots with ankle support)
Necessary for lava fields, scree, and wet river fords.
summer
3-season sleeping bag (rated to ~0°C)
Comfortable nights in expedition tents during cool highland nights.
summer
Trekking poles with removable baskets
Help on steep ascents, scree descents, and stabilizing river crossings.
summer