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Winter Wilderness & Sauna Adventure with Canadian Wilderness Adventures - Calgary

Winter Wilderness & Sauna Adventure with Canadian Wilderness Adventures

Whistlermoderate

Difficulty

moderate

Duration

3 hours

Fitness Level

Participants should have basic endurance for snowshoeing but no technical skills required.

Overview

Combine snowshoeing through scenic forests with the warmth of a traditional sauna in this unique winter experience. Discover why this trip stands out in Canadian outdoor recreation.

Whistler, British Columbia

Snowshoe & Sauna Experience

Ages 19+ • 3 Hours • All Abilities

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About This Adventure

Embark on a transformative 3-hour adventure snowshoeing the stunning Medicine Trail, guided through a breathtaking old-growth forest. Experience the rejuvenating power of nature as you detox in wood-fired saunas, embracing the health benefits celebrated by Nordic cultures. Awaken your senses and reconnect with the natural world in this unique journey.

Duration

3 hours

About

Experience the sensations of the ultimate adventure in nature as you snowshoe along the powerful Medicine Trail and then bask in the heat of our wilderness saunas. A guide will lead your trek through this wild place of beauty to the barrel saunas. Breathe in the magical air, bask in the natural medicinal energies of the old-growth forest, achieve heightened levels of awareness, detox in the wood-fired heat of the saunas, and feel your soul fully awaken as you connect to the natural world. The Finnish, Icelandic, and Norwegian cultures have long known the long list of health benefits of this Nordic practice of combining exercise, forest therapy, and wood-fired saunas.

Notes and Restrictions

  • Minimum age to participate is 19+ years.
  • Facilities are no frills and include a small change room and outhouse. No showers on site.
  • Due to safety requirements, pregnant women are not permitted to participate in our Snowshoe & Sauna Experience.
  • Saunas are not recommended for individuals who suffer heart or respiratory distress. Consult your physician prior to participation.
  • Please bear in mind that this is an adventure tour on undulating terrain which requires a moderate level of fitness.
  • All groups require a minimum of one translator to interpret the waivers. Sauna tours require one translator per guided group. Translators must be 19+ years and speak both English and the language of the group fluently enough to translate safety instructions and procedures.
  • Under no circumstances is any person suspected to be under the influence of any drugs or alcohol permitted to participate in any tour. Persons denied participation will not receive a refund.
  • A signed waiver must be completed before your trip.
  • Book with confidence with our flexible cancellation policy (full refund 24hrs before) & additional cancellation protection (1hr before)⁠.

What to Bring

  • A pair of snowshoes will be provided for all participants.
  • Wear appropriate clothing for the weather conditions. Winter jacket, snow pants, winter gloves and winter boots. We strongly encourage you to wear your own winter boots, however a limited number of boots are available to borrow if you do not have your own pair.
  • Small backpack with a water bottle and bathing suit. We recommend wearing your swimsuit to optimize your time enjoying the sauna.
  • Towel (rentals available).
  • Sandals/flop flops.
  • A camera or phone to take photos and share moments.

Adventure Tips

Dress in layers

Wear moisture-wicking base layers and insulated outerwear to stay warm during snowshoeing.

Use sunscreen

UV rays reflect off snow; applying sunscreen protects your skin.

Respect wildlife

Keep a safe distance from animals and avoid disturbing tracks.

Stay on trails

Following marked paths helps preserve the environment and keeps you safe.

Local Insights

Wildlife

  • Snowshoe hare
  • Moose

History

The region’s glacial history has shaped the rugged terrain and rich ecosystems present today.

Conservation

The operations prioritize sustainable trail use and minimal environmental impact.

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Adventure Hotspots in Calgary

Frequently Asked Questions

Recommended Gear

Winter waterproof boots

Essential

Keeps your feet dry and warm during snowshoeing.

winter specific

Thermal base layers

Essential

Provides insulation and moisture control.

winter specific

Camera

Capture the stunning snowy landscape.

winter specific

Reusable water bottle

Essential

Stay hydrated in cold weather.

winter specific