An introduction to cooking with one of the world's most sustainable proteins

Duration

2.5 Hours

Rates

Non-Member: $40 MFBEC Member: $34

Our members save 15% on their class registrations! Learn more about membership benefits and sign up at www.mfbec.org.

2025 Dates

• Sunday, August 17th

About

Did you know that millions and millions of people around the world eat bugs? It’s true! Insects have long been both a delicacy and an everyday ingredient in countries like Mexico, Brazil, Ghana, Thailand and China and are gaining popularity in countries like the Netherlands, Australia and…even the United States!

In this unique class, learn the basics of edible insects and why they might just be the protein source of the future. Then, get hands on with two recipes – one featuring dried edible insect products and one featuring fresh products raised right here in Maine. These two recipes - plus a surprise protein-packed edible insect dessert - will make up a lunchtime meal for the class to enjoy together.

By uncovering the immense potential of edible insects, this interactive program aims to spark curiosity and appreciation for sustainable food sources. Participants in this program will have the opportunity to taste many different types of insects and try their hand at cooking with them. All ingredients, supplies and recipes will be provided. Please note that people who are allergic to shellfish may also be allergic to insects.

We'll provide all the ingredients, materials and equipment, plus recipe sheets and product lists to take home!