Cycle the Old Head of Kinsale to Ballinspittle along a dramatic stretch of the Wild Atlantic Way. This guided 2¼-hour tour mixes coastal viewpoints, two beaches and a village pub stop — perfect for riders wanting scenery with manageable hills.
More ways to explore the area's outdoor wonders
The cliff air here tastes of salt and damp grass; you push off from the Old Head signal tower with the Atlantic pulling at your wheels and the golf links dropping away to your right. The route threads headlands and quiet lanes, then opens onto two wild beaches where the sea dares you to stop and listen.
Difficulty
moderate
Duration
2–2.5 hours
Fitness Level
Suitable for riders with a moderate fitness level; e‑bikes reduce strain on climbs.
Wildlife
History
The Old Head was a strategic lookout point; the Lusitania’s nearby sinking in 1915 made this coast globally notable and influenced local maritime history.
Conservation
Stick to lanes and marked paths to protect fragile dune systems and private farmland; local groups monitor seabird nesting and coastal erosion.
Reserve your spot on the Wild Coast Bike and EBike Tour in Kinsale Cork Ireland today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Use an e‑bike if you’re unsure about hills
E‑bikes make the short but steep coastal grades much easier and let you enjoy the scenery without overexertion.
Wear layered, windproof clothing
Coastal winds can be brisk even on sunny days — a light windbreaker and base layer keep you comfortable.
Carry a small repair kit
A basic tube, patch kit and pump handle most punctures on these country lanes.
Respect private farmland and dogs
Keep to the lane edges, close gates, and pass livestock quietly to minimize disturbance.
Comfortable touring or hybrid bike (or e‑bike)
A stable frame and wider tires handle mixed pavement and short gravel stretches.
Helmet
Protects against falls on narrow lanes and descents.
Windproof jacket
Shields you from coastal gusts and spray across seasons.
spring|summer|fall|winter
Spare tube & mini pump
Quickly get back on the road after a puncture on rural lanes.