Wild and Medicinal Plants Tour in Dominica — Tea, Waterfalls & Hot Mineral Pools
Difficulty
moderate
Duration
7 hours
Fitness Level
Moderate—suitable for travelers who can handle several short hikes on uneven ground and stairs.
Overview
Spend a day foraging Dominica’s rainforest for medicinal herbs, sipping teas made on-site and soaking in naturally heated mineral pools. This private tour pairs short waterfall walks with hands-on plant ID and a restorative bath at Ti Kwen Glo Cho.
Wild and Medicinal Plants Tour in Dominica — Tea, Waterfalls & Hot Mineral Pools
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The van peels away from the waterfront in Roseau and the island compresses into green: steep ridges, cloud-shrouded peaks and roads that cling to the spine of Dominica. By the time the driver turns off the coastal highway toward Morne Trois Pitons National Park the rainforest seems to have an agenda—vines reaching like curious fingers, birds calling from hidden perches—and your guide begins to point out plants as if reading a familiar script.
Adventure Photos
Adventure Tips
Wear grippy footwear
Trails to falls and pools are wet and uneven—light hiking shoes with traction will keep you steady.
Bring a swimsuit and quick-dry towel
You’ll end the day in hot mineral pools; plan to change and rinse off afterward.
Carry small bills for local purchases
Entrance fees, snacks or fruit from roadside vendors are often cash-only.
Follow harvest guidance
Only pick plants your guide approves—some species are rare or protected in the national park.
Local Insights
Wildlife
- Squirrel-like agouti
- various tropical birds such as the Sisserou parrot calls heard high in the canopy
History
Dominica’s Kalinago people and later French and British settlers shaped local plant knowledge; many remedies continue in Creole folk medicine.
Conservation
Morne Trois Pitons is a protected UNESCO site—visitors should stick to trails, avoid removing plants, and use reef-safe sunscreen to limit downstream impacts.
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Adventure Hotspots in Roseau
Frequently Asked Questions
Recommended Gear
Sturdy hiking shoes
Provide traction on muddy, rooty rainforest trails and rocky falls approaches.
Swimsuit and quick-dry towel
For soaking in Ti Kwen Glo Cho’s hot mineral pools after the herb session.
Rain shell
Afternoon showers are common; a lightweight waterproof layer keeps you comfortable.
Insect repellent and sunblock (reef-safe)
Protects against mosquitoes during shaded walks and sun exposure at roadside stops.