moderate
3–6 hours depending on trip
Participants should have moderate fitness to handle active paddling and occasional hikes.
Run swift Appalachian rivers with Three Rivers Guiding in West Virginia. Discover thrilling whitewater trips led by expert guides who bring local river systems to life.
Waterproof sandals or river shoes with good grip protect feet on slippery rocks during river entries and exits.
Keep hydrated before and after whitewater trips to maintain energy and focus on challenging rapids.
Following the guides’ commands ensures safety when navigating complex rapids and swift currents.
Lightweight, quick-drying clothing helps manage temperature swings on and off the water.
The Cheat River played a key role in logging and coal transport during West Virginia’s industrial era, shaping local communities.
Three Rivers Guiding emphasizes low-impact practices to preserve river health and supports local watershed protection initiatives.
Standard safety equipment required for all guided trips.
Protects feet and provides grip on cold, slippery rock surfaces.
spring|fall|winter specific
Keeps you warm and dry under paddling gear during cooler months.
spring|fall|winter specific
Keeps valuables and electronics safe and dry throughout the trip.